July's Game · Monday the 30th

You're on a 2 day streak without losing any life points. Keep up the good work!

sphinxvictorian

:)

Rules Followed

100%
10 / 10 rules followed.

Points

122 points on this day.
4,288 points this month.

Life Points

Heart.half.64
9 life points left.

0 life points lost this turn.

Public review of the day

Did some reorganizing and clearing out in the kitchen today, but no formal exercise.

Progress on your rules

Go to bed before 2am at least 4 days a week

Status: Pretty good! You can meet the quota this week.

Met this week's quota already. Good work!

·    
29th 30th 31st
Track your meals at least 5 days a week

Status: Pretty good! 7 day streak.

Met this week's quota already. Good work!

· ·  
29th 30th 31st
Drink at least 43 glasses of water a week

Status: That's something! 30 day streak.

You need 2.0 more before Wednesday the 1st.

8.0 8.0  
29th 30th 31st
Limit eating out 3 days a week

Status: Getting there! 5 days in a row.

Allowed 2 more times before Wednesday the 1st.

· ·  
29th 30th 31st
Track your spending at least 6 days a week

Status: Pretty good! 8 day streak.

Met this week's quota already. Good work!

· ·  
29th 30th 31st
Stay under my recommended daily calories every day

Status: Great! 5 day streak.

Try to do this every day.

· ·  
29th 30th 31st
Stretch for 15 minutes at least 4 days a week

Status: Pretty good! You can meet the quota this week.

Met this week's quota already. Good work!

·    
29th 30th 31st
Write 1 page in a private journal at least 5 days a week

Status: Pretty good! 7 day streak.

Met this week's quota already. Good work!

· ·  
29th 30th 31st
Eat greens at least 6 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 1 more time before Wednesday the 1st.

·    
29th 30th 31st
Exercise for 55 minutes at least 5 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 1 more time before Wednesday the 1st.

·    
29th 30th 31st

You earned 1 new piece of fruit. You have 29 total.

Fruit-2.50 Fruit-3.50 Fruit-7.50 Fruit-11.50 Fruit-1.50 Fruit-8.50 Fruit-12.50 Fruit-2.50 Fruit-13.50 Fruit-16.50 Fruit-14.50 Fruit-10.50 Fruit-12.50 Fruit-6.50 Fruit-4.50 Fruit-15.50 Fruit-3.50 Fruit-10.50 Fruit-7.50 Fruit-2.50 Fruit-8.50 Fruit-3.50 Fruit-12.50 Fruit-14.50 Fruit-2.50 Fruit-3.50 Fruit-9.50 Fruit-12.50 Fruit-16.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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