July's Game · Tuesday the 31st

You're on a 2 day streak without losing any life points. Keep up the good work!

abscondment

:)

Rules Followed

100%
7 / 7 rules followed.

Points

134 points on this day.
1,933 points this month.

Life Points

Heart.half.64
7 life points left.

0 life points lost this turn.

Public review of the day

Back in the office. Feels good.

Progress on your rules

Ride my bike at least 80 miles a week

Status: That's something! Getting there!

You need 9.6 more before Wednesday the 1st.

0.0 12.4
30th 31st
Exercise for 30 minutes at least 5 days a week

Status: Pretty good! 2 day streak.

Met this week's quota already. Good work!

· ·
30th 31st
Allow snacking 2 days a week

Status: Getting there! Still within quota for this week.

Woah there! Met this week's quota already.

·  
30th 31st
Eat greens at least 4 days a week

Status: Pretty good! 3 day streak.

Met this week's quota already. Good work!

· ·
30th 31st
Meditate for at least 15 minutes every day

Status: Great! 10 day streak.

Try to do this every day.

· ·
30th 31st
Private rule

Status: Great! 16 days in a row.

Try to avoid this every day.

· ·
30th 31st
Bring lunch to work 4 days a week

Status: Pretty good! 16 day streak.

Met this week's quota already. Good work!

· ·
30th 31st

How this day was influenced by wild cards

Pop Quiz for the Calorie Restriction rule!

Extra points if you happened to follow the Calorie Restriction rule
  1. +10 points for taking the Calorie Restriction pop quiz.

You earned 1 new piece of fruit. You have 7 total.

Fruit-3.50 Fruit-12.50 Fruit-7.50 Fruit-14.50 Fruit-9.50 Fruit-8.50 Fruit-5.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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