August's Game · Friday the 20th

Maggi

:)

Rules Followed

14%
1 / 7 rules followed.

Points

10 points on this day.
2,166 points this month.

Life Points

Heart.empty.64
-18 life points.

6 life points lost this turn.

Progress on your rules

Track your meals every day

Status: Oops! Fell off the wagon. Get back on!

Try to do this every day.

· · ·        
15th 16th 17th 18th 19th 20th 21st

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Eat raw nuts, legumes, beans, and seeds at least 5 days a week

Status: Oops! Fell off the wagon. Get back on!

You need to do this 4 more times before Sunday the 22nd.

  ·          
15th 16th 17th 18th 19th 20th 21st

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Allow added sugar 2 days a week

Status: On a roll! Fell off the wagon. Get back on!

Exceeded this week's quota.

· ·          
15th 16th 17th 18th 19th 20th 21st

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Think of one tiny thing you could do to improve your health 4 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 1 more time before Sunday the 22nd.

· · ·        
15th 16th 17th 18th 19th 20th 21st
No fried food

Status: Oops! Fell off the wagon. Get back on!

Try to avoid this every day.

· · ·   ·    
15th 16th 17th 18th 19th 20th 21st

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Eat brightly colored vegetables every day

Status: Oops! Fell off the wagon. Get back on!

Try to do this every day.

· · ·        
15th 16th 17th 18th 19th 20th 21st

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Drink 72oz of water every day

Status: Oops! Fell off the wagon. Get back on!

Try to do this every day.

· · ·        
15th 16th 17th 18th 19th 20th 21st

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

You earned 0 new pieces of fruit. You have 14 total.

Fruit-2.50 Fruit-4.50 Fruit-2.50 Fruit-12.50 Fruit-9.50 Fruit-15.50 Fruit-2.50 Fruit-14.50 Fruit-7.50 Fruit-12.50 Fruit-12.50 Fruit-3.50 Fruit-5.50 Fruit-10.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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