1samadams is an unproven Health Monther so far. So much potential!
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October
Bracket: Orange Bracket
Status:
pay-as-you-go
Verdict:
Unfinished
Allow 2 alcoholic drinks a week
Allow 6 cups of coffee or tea a week
Exercise for 30 minutes at least 4 days a week
No fried food
Eat raw fruit at least 4 days a week
Eat greens at least 4 days a week
No soda or energy drinks
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