3Motionz is a Level 4 Health Monther
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January
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Go to the gym at least 3 days a week
Bring lunch to work 3 days a week
Learn from this game
December
Bracket: Orange Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Allow fried food 1 day a week
Exercise for 30 minutes at least 5 days a week
Go to the gym at least 3 days a week
Run at least 9 miles a week
Walk at least 6 miles a week
List things you're grateful for 3 days a week
Allow 1 soda a week
Allow red meat and pork 1 day a week
Drink at least 69 glasses of water a week
Eat raw fruit at least 6 days a week
Learn from this game
November
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Exercise for 30 minutes at least 6 days a week
Go to the gym at least 2 days a week
Run at least 6 miles a week
Walk at least 12 miles a week
Limit television to 6 hours a week
List things you're grateful for 2 days a week
Eat breakfast every day
Cook dinner 5 days a week
Floss every day
Practice my musical instrument at least 4 days a week
Bring lunch to work 3 days a week
Stretch every day
Eat raw fruit every day
Take a multivitamin every day
Allow red meat and pork 1 day a week
Allow 1 soda a week
Allow fried food 1 day a week
Eat greens at least 6 days a week
Learn from this game
October
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Exercise for 30 minutes at least 4 days a week
Allow red meat and pork 1 day a week
Eat raw fruit every day
Allow fried food 1 day a week
Cook dinner 5 days a week
Limit television to 6 hours a week
Bring lunch to work 3 days a week
Practice my musical instrument at least 3 days a week
Drink at least 83 glasses of water a week
Floss every day
Eat breakfast every day
Take a multivitamin every day
Eat greens at least 6 days a week
Allow dairy 3 days a week
Allow pasta 1 day a week
No soda or energy drinks
Run at least 24 miles a week
Learn from this game |
