Ancient-Rites is a Level 4 Health Monther

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Polar_bear.75

January

Status: Sponsored by
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 50 10,350 pts 15 rules
If I end this month with 1 or more life points, I will… treat myself to a Lasagne If I end this month with less than 1 life point, I will… Donate money to charity
No alcohol
Allow 7 cups of coffee or tea a week
Cook dinner every day
Allow dairy 1 day a week
No soda or energy drinks
Exercise for 60 minutes every day
No white flour
No fried food
Eat raw fruit every day
Eat greens every day
No red meat or pork
Take a multivitamin every day
No pasta
Drink at least 42 glasses of water a week
Eat whole grains every day

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Fox.75

December

Bracket: Green Bracket
Status: sponsored team player
Verdict: You are Awesome

Heart.half.32 6 Fruit-1.50 52 7,603 pts 11 rules
If I end this month with 1 or more life points, I will… But a new CD If I end this month with less than 1 life point, I will… give money to charity
Eat whole grains every day
Take a multivitamin every day
Allow white flour 6 days a week
Allow red meat and pork 5 days a week
Eat greens every day
No soda or energy drinks
Allow 7 cups of coffee or tea a week
Exercise for 45 minutes every day
No alcohol
No fried food
Allow pasta 1 day a week

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Crane.75

November

Status: Sponsored by DownerNL
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 44 2,613 pts 4 rules
If I end this month with 1 or more life points, I will… i will eat a pizza If I end this month with less than 1 life point, I will… eat sprouts every evening for a week
Allow red meat and pork 1 day a week
Exercise for 30 minutes every day
No fried food
Allow dairy 2 days a week

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Lizard.75

October

Status: Free game
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 49 1,825 pts 3 rules
If I end this month with 1 or more life points, I will… Eat an ice cream If I end this month with less than 1 life point, I will… eat no pasta
Allow 4 alcoholic drinks a week
Drink at least 21 glasses of water a week
Exercise for 30 minutes every day

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