Bieshahab is a Level 4 Health Monther

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one of unhealthy man

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Polar_bear.75

September

Status: paid

Heart.empty.32 -4 Fruit-1.50 26 11,808 pts 27 rules
Eat breakfast every day
Eat brightly colored vegetables every day
Cook dinner every day
Go on a date every day
Go on a friend date every day
Eat raw fruit every day
Eat greens every day
Go to the gym every day
Bring lunch to work 1 day a week
Take my medication at least 1 day a week
Practice my musical instrument at least 1 day a week
Eat raw nuts, legumes, beans, and seeds at least 1 day a week
Do some kind of relaxing activity at least 1 day a week
Ride my bike at least 1 km a week
No caffeine
No dairy
No food coloring
No fried food
No hydrogenated vegetable oil
No recreational drugs
No seconds
No snacking
No preservatives
No processed food
No saturated fat
No soda or energy drinks
No artificial sweeteners

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Lizard.75

February

Status: Free game
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 43 1,066 pts 2 rules
Cook dinner 1 day a week
No alcohol

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Polar_bear.75

January

Status: Sponsored by putu nitovic
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 51 10,838 pts 22 rules
Get quality alone time at least 1 day a week
Eat breakfast at least 1 day a week
Eat brightly colored vegetables at least 1 day a week
Stay under my recommended daily calories at least 1 day a week
Cook dinner 1 day a week
Go on a date at least 1 day a week
Exercise for 30 minutes at least 1 day a week
Floss at least 1 day a week
No alcohol
No caffeine
No dairy
No farm-raised fish
No white flour
No food coloring
No fried food
No gluten
Go on at least 1 friend date a week
Eat raw fruit at least 1 day a week
No high-fructose corn syrup
No hydrogenated vegetable oil
No recreational drugs
Go to bed before 10pm at least 1 day a week

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Fox.75

December

Bracket: Green Bracket
Status: Sponsored by Yehezkiel
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 36 5,837 pts 11 rules
If I end this month with 1 or more life points, I will… Runing every morning If I end this month with less than 1 life point, I will… Eat more Fruitt
Cook dinner 4 days a week
Allow 3 alcoholic drinks a week
Allow 14 sodas a week
Take a multivitamin at least 2 days a week
No dairy
Eat raw fruit at least 2 days a week
Allow red meat and pork 1 day a week
Eat greens at least 3 days a week
Allow fried food 1 day a week
Drink at least 35 glasses of water a week
Exercise for 30 minutes at least 3 days a week

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