Brenfren is a Level 6 Health Monther

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I'm a nurse and I live in Oakland. My favorite part of Health Month is my team.

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Fox.75

May

Bracket: Green Bracket
Status: Sponsored by
Verdict: Unfinished

Heart.half.32 3 Fruit-1.50 22 3,026 pts 11 rules
If I end this month with 1 or more life points, I will… Get another massage! If I end this month with less than 1 life point, I will… Vow to give Ben $20 for each life point lost.
Go on at least 1 friend date a week
No gluten
Allow fruit 3 days a week
No white rice
No added sugar
No seconds
Allow dairy 1 day a week
Write 1 page in a private journal at least 1 day a week
Limit nuts to 1.5oz per day 5 days a week
Allow 3 alcoholic drinks a week
Allow fried food 1 day a week

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Crane.75

April

Sponsored: 1 person
Status: Sponsored by Mary
Verdict: You are Awesome

Heart.half.32 1 Fruit-1.50 36 3,251 pts 9 rules
If I end this month with 1 or more life points, I will… Indulge in nachos. If I end this month with less than 1 life point, I will… Make a no sugar rule for the month of May (exception, my birthday).
Stretch for 10 minutes at least 4 days a week
Go to bed before 10:30pm at least 4 days a week
Walk at least 8 miles a week
Go on at least 1 friend date a week
Do weight training at least 3 days a week
Read a book for at least 20 minutes 3 days a week
No gluten
Allow fried food 1 day a week
Meditate for 15 minutes at least 1 day a week

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Fox.75

March

Bracket: Green Bracket
Status: Sponsored by Ben
Verdict: You are Awesome

Heart.half.32 2 Fruit-1.50 32 6,292 pts 14 rules
If I end this month with 1 or more life points, I will… Get a massage. If I end this month with less than 1 life point, I will… Pick up all the rotting oranges from the back yard.
Walk at least 8 miles a week
Read a book for at least 20 minutes 3 days a week
Allow dairy 1 day a week
Exercise for 20 minutes at least 5 days a week
Work on job search at least 30 minutes at least 3 days a week
Allow white rice 1 day a week
No gluten
Allow added sugar 1 day a week
Allow 3 alcoholic drinks a week
Do weight training at least 2 days a week
Stretch for 15 minutes at least 3 days a week
Go on at least 1 friend date a week
Go on a date at least 1 day a week
Go to bed before 10:30pm at least 4 days a week

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Fox.75

February

Bracket: Green Bracket
Sponsored: 1 person
Status: sponsored
Verdict: You are Awesome

Heart.half.32 5 Fruit-1.50 32 5,900 pts 13 rules
If I end this month with 1 or more life points, I will… Get a massage. If I end this month with less than 1 life point, I will… Try again next month.
Allow 2 alcoholic drinks a week
No caffeine
Allow dairy 2 days a week
No gluten
Allow white rice 1 day a week
Allow added sugar 1 day a week
Walk at least 5 miles a week
Exercise for 20 minutes at least 4 days a week
Read a book for at least 20 minutes 3 days a week
Get at least 8 hours of sleep at least 6 nights a week
Eat brightly colored vegetables at least 6 days a week
Go out and be social at least 1 day a week
Work on job search at least 4 days a week

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Fox.75

January

Bracket: Green Bracket
Status: Sponsored by Rachel Peck
Verdict: You are Awesome

Heart.half.32 6 Fruit-1.50 38 8,919 pts 20 rules
If I end this month with 1 or more life points, I will… Get a new pair of jeans. If I end this month with less than 1 life point, I will… Play again in February.
No alcohol
Eat brightly colored vegetables at least 6 days a week
No dairy
No gluten
Eat greens at least 6 days a week
No white rice
No added sugar
No artificial sweeteners
Exercise for 20 minutes at least 4 days a week
Walk at least 4 miles a week
Do weight training at least 3 days a week
Read a book for at least 20 minutes 3 days a week
Go to bed before 10:30pm at least 4 days a week
Bring lunch to work 4 days a week
Get at least 8 hours of sleep at least 5 nights a week
Stop using the computer after 9:30pm at least 5 days a week
Work on Grad School applications at least 3 days a week
No caffeine
Limit television to 6 hours a week
Limit nuts to 2 days a week

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Fox.75

December

Bracket: Green Bracket
Status: pay-as-you-go
Verdict: Gave up

Heart.empty.32 -13 Fruit-1.50 12 950 pts 14 rules
If I end this month with 1 or more life points, I will… Go get that massage I've been meaning to get. If I end this month with less than 1 life point, I will… Take Ben out to dinner.
Stay under my recommended daily calories at least 4 days a week
Allow gluten 1 day a week
Allow added sugar 3 days a week
Eat brightly colored vegetables at least 5 days a week
Eat greens at least 5 days a week
Exercise for 20 minutes at least 4 days a week
Walk at least 4 miles a week
Do weight training at least 3 days a week
Allow dairy 3 days a week
Read a book for at least 20 minutes 3 days a week
Go to bed before 10pm at least 4 days a week
Stop using the computer after 9:00pm at least 4 days a week
Get at least 8 hours of sleep at least 6 nights a week
30 minutes on grad school apps at least 2 days a week

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Fox.75

November

Bracket: Green Bracket
Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 1 Fruit-1.50 24 7,730 pts 20 rules
If I end this month with 1 or more life points, I will… Look, feel, and perform better! If I end this month with less than 1 life point, I will… Try again in December.
Exercise for 20 minutes at least 4 days a week
Eat greens at least 6 days a week
Eat brightly colored vegetables at least 6 days a week
Allow added sugar 2 days a week
Walk at least 4 miles a week
Do weight training at least 3 days a week
Read a book for at least 30 minutes 3 days a week
Limit television to 8 hours a week
Get at least 8 hours of sleep at least 6 nights a week
Go out and be social at least 1 day a week
Track your meals at least 4 days a week
Look for work at least 2 days a week
No gluten
Bring lunch to work 4 days a week
Stay under my recommended daily calories at least 4 days a week
Allow dairy 3 days a week
List things you're grateful for 1 day a week
Go to bed before 10pm at least 4 days a week
Stop using the computer after 9pm at least 4 days a week
Limit nuts to 3 days a week

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Polar_bear.75

October

Status: Sponsored by Joe

Heart.empty.32 -15 Fruit-1.50 31 9,413 pts 21 rules
If I end this month with 1 or more life points, I will… Make a giant fruit salad! If I end this month with less than 1 life point, I will… Put an extra $$ deposit into vacation fund.
Allow 4 alcoholic drinks a week
Exercise for 30 minutes at least 5 days a week
Eat greens every day
No white flour
Eat brightly colored vegetables at least 6 days a week
Walk at least 6 miles a week
List things you're grateful for 1 day a week
Limit television to 8 hours a week
Read a book for at least 30 minutes 4 days a week
Get at least 7 hours of sleep every night
Track your meals at least 2 days a week
No artificial sweeteners
No high-fructose corn syrup
Allow processed food 1 day a week
Do weight training at least 3 days a week
Go out and be social at least 1 day a week
Limit nut intake 6 days a week
Allow dairy 1 day a week
No caffeine
Look for work at least 3 days a week
Eat raw fruit at least 6 days a week

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