DavidB is a Level 14 Health Monther

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I live in Sonoma and make wine.

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Crane.75

April

Status: member
Verdict: Gave up

Heart.half.32 6 Fruit-1.50 29 1,181 pts 5 rules
If I end this month with 1 or more life points, I will… do some thing nice for myself. If I end this month with less than 1 life point, I will… Do something nice for myself.
Walk at least 23 miles a week
Meditate for 20 minutes at least 6 days a week
Write 3 pages in a private journal at least 3 days a week
Note my fullness while eating at least 16 times a week
Go on at least 1 friend date a week

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Crane.75

March

Status: member
Verdict: You are Awesome

Heart.full.32 14 Fruit-1.50 10 3,589 pts 9 rules
If I end this month with 1 or more life points, I will… Feel good about myself and play again If I end this month with less than 1 life point, I will… Do better next time
Do yoga at least 2 days a week
Eat raw fruit every day
No fried food
Allow gluten 1 day a week
No seconds
Go on at least 1 friend date a week
Walk at least 22 miles a week
limit cooking in oil to 8 times a week to 8 times a week
Meditate for 20 minutes at least 5 days a week

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Crane.75

February

Status: member
Verdict: You are Awesome

Heart.half.32 4 Fruit-1.50 13 3,077 pts 10 rules
If I end this month with 1 or more life points, I will… indulge myself with a massage If I end this month with less than 1 life point, I will… try harder
Eat raw fruit every day
Go on at least 1 friend date a week
Go on at least 1 friend date a week
No seconds
No fried food
Allow gluten 1 day a week
No snacking
Write 3 pages in a private journal at least 4 days a week
No frying in oil, one day a week 6 days a week
Do yoga at least 2 days a week

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Crane.75

January

Status: member
Verdict: Unfinished

Heart.full.32 13 Fruit-1.50 7 4,333 pts 12 rules
If I end this month with 1 or more life points, I will… Treat myself to an ayurvedic consultation...extra points if I do this during the month! If I end this month with less than 1 life point, I will… Treat myself to an ayurvedic consultation!
Write 3 pages in a private journal at least 4 days a week
Eat brightly colored vegetables every day
Go on at least 1 friend date a week
Meditate for 20 minutes at least 4 days a week
Eat raw fruit every day
Do yoga at least 2 days a week
Walk at least 10 miles a week
No fried food
No snacking
Allow seconds 1 day a week
Allow gluten 1 day a week
List things you're grateful for 4 days a week

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Crane.75

December

Status: member
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 21 4,127 pts 11 rules
If I end this month with 1 or more life points, I will… really take some private time at Harbin If I end this month with less than 1 life point, I will… try again.
Eat brightly colored vegetables every day
Eat raw fruit every day
Write 3 pages in a private journal at least 4 days a week
Allow fried food 1 day a week
Go on at least 1 friend date a week
Walk at least 10 miles a week
Allow snacking 1 day a week
Meditate for 20 minutes at least 4 days a week
Private rule
Allow seconds 2 days a week
Do yoga at least 2 days a week

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Crane.75

November

Status: member
Verdict: You are Awesome

Heart.full.32 19 Fruit-1.50 10 3,980 pts 12 rules
If I end this month with 1 or more life points, I will… give myself a pat on the back and find something good to do! If I end this month with less than 1 life point, I will… try again next month
Track your dreams at least 5 days a week
Do yoga at least 1 day a week
Eat raw fruit every day
Get at least 8 hours of sleep at least 2 nights a week
Eat brightly colored vegetables every day
Allow fried food 1 day a week
Go on at least 1 friend date a week
Write 3 pages in a private journal at least 3 days a week
Walk at least 9 miles a week
Meditate for 20 minutes at least 5 days a week
Allow snacking 1 day a week
Offer 6 appreciations a day, 3 to Grace. 4/week at least 1 day a week

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Crane.75

October

Status: member
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 3 3,849 pts 11 rules
If I end this month with 1 or more life points, I will… take some time to relax away from home If I end this month with less than 1 life point, I will… take at least 3 hours to meditate on what the best rules for me would be.
Walk at least 12 miles a week
Track your dreams at least 3 days a week
Eat raw fruit every day
Write 3 pages in a private journal at least 3 days a week
Eat brightly colored vegetables every day
Meditate for 20 minutes at least 5 days a week
Allow fried food 1 day a week
Allow snacking 1 day a week
Do yoga at least 1 day a week
Go on at least 1 friend date a week
Get at least 8 hours of sleep at least 2 nights a week

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Crane.75

September

Status: member
Verdict: You are Awesome

Heart.full.32 13 Fruit-1.50 16 2,846 pts 7 rules
If I end this month with 1 or more life points, I will… take some time at harbin If I end this month with less than 1 life point, I will… try again!
Eat raw fruit every day
Walk at least 12 miles a week
Write 3 pages in a private journal at least 2 days a week
Track your dreams at least 2 days a week
Allow fried food 1 day a week
Eat brightly colored vegetables at least 5 days a week
Meditate for 20 minutes at least 6 days a week

Learn from this game

Crane.75

August

Status: member
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 25 4,680 pts 12 rules
If I end this month with 1 or more life points, I will… do something nice for myself If I end this month with less than 1 life point, I will… play again
Eat raw fruit every day
Eat greens at least 6 days a week
Allow seconds 3 days a week
Allow fried food 1 day a week
Walk at least 12 miles a week
Do yoga at least 1 day a week
Meditate for 20 minutes at least 6 days a week
Write 3 pages in a private journal at least 2 days a week
Track your dreams at least 1 day a week
Floss every day
Go on at least 1 friend date a week
Go out and be social at least 3 days a week

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Crane.75

July

Status: member
Verdict: You are Awesome

Heart.half.32 7 Fruit-1.50 6 4,220 pts 11 rules
If I end this month with 1 or more life points, I will… Will do something nice for myself If I end this month with less than 1 life point, I will… Try again w/different rules or bigger committment
Floss every day
Go out and be social at least 2 days a week
Write 3 pages in a private journal at least 3 days a week
Eat greens at least 6 days a week
Do yoga at least 1 day a week
Meditate for 20 minutes at least 6 days a week
Eat raw fruit every day
Go on at least 1 friend date a week
No seconds
No fried food
Walk at least 15 miles a week

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Fox.75

June

Bracket: Green Bracket
Sponsored: 1 person
Status: member
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 7 5,464 pts 15 rules
If I end this month with 1 or more life points, I will… go out for a really fine meal... If I end this month with less than 1 life point, I will… Try harder
Floss every day
Go out and be social at least 2 days a week
Write 3 pages in a private journal at least 3 days a week
Do yoga at least 1 day a week
Meditate for 20 minutes at least 6 days a week
Eat raw fruit every day
Eat greens at least 6 days a week
Go on at least 1 friend date a week
Get at least 7 hours of sleep at least 3 nights a week
No fried food
Walk at least 15 miles a week
List things you're grateful for 3 days a week
Allow red meat and pork 2 days a week
Allow seconds 1 day a week
No snacking

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Fox.75

May

Bracket: Green Bracket
Sponsored: 2 people
Status: member
Verdict: You are Awesome

Heart.half.32 7 Fruit-1.50 27 5,793 pts 14 rules
If I end this month with 1 or more life points, I will… take a day or two at harbin for myself If I end this month with less than 1 life point, I will… vow to do better next month'
Meditate for 20 minutes at least 5 days a week
Eat raw fruit every day
Walk at least 14 miles a week
No fried food
Allow red meat and pork 1 day a week
Eat greens at least 6 days a week
Allow snacking 2 days a week
Allow seconds 2 days a week
Go on at least 1 friend date a week
Go out and be social at least 1 day a week
Get at least 7 hours of sleep at least 4 nights a week
Do yoga at least 1 day a week
Write 3 pages in a private journal at least 3 days a week
Floss every day

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Crane.75

April

Sponsored: 2 people
Status: member
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 16 3,212 pts 7 rules
If I end this month with 1 or more life points, I will… Kiss my wife and take her to SF for dinner! If I end this month with less than 1 life point, I will… Kiss my wife and take her to SF for dinner!
List things you're grateful for 6 days a week
No seconds
Eat raw fruit at least 6 days a week
No snacking
Meditate for 20 minutes at least 5 days a week
No fried food
Walk at least 14 miles a week

Learn from this game

Fox.75

March

Bracket: Green Bracket
Sponsored: 9 people
Status: member
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 4 7,470 pts 18 rules
If I end this month with 1 or more life points, I will… take two days up at Harbin for myself. If I end this month with less than 1 life point, I will… donate $50 to Sonoma Ecology Center
Allow 4 cups of coffee or tea a week
Exercise for 20 minutes at least 4 days a week
List things you're grateful for 5 days a week
Go out and be social at least 1 day a week
Allow 8 alcoholic drinks a week
Eat raw fruit at least 6 days a week
Stay under my recommended daily calories at least 2 days a week
Allow fried food 2 days a week
Meditate for 20 minutes at least 5 days a week
Go to bed before 9:30 pm at least 2 days a week
Go on at least 1 friend date a week
Cook dinner 1 day a week
Do some kind of relaxing activity at least 5 days a week
Allow red meat and pork 4 days a week
Allow snacking 4 days a week
Allow seconds 3 days a week
Eat brightly colored vegetables at least 5 days a week
Walk at least 9 miles a week

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Crane.75

February

Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 2 2,546 pts 5 rules
If I end this month with 1 or more life points, I will… Take at least a one night, ideally two night trip to Harbin...and get a massage. If I end this month with less than 1 life point, I will… donate $100 to the Sonoma Ecology Center
Allow 3 cups of coffee or tea a week
no cooking in oil, when I cook this month every day
Exercise for 20 minutes at least 4 days a week
Do some kind of relaxing activity at least 3 days a week
Feel grateful 4 times a week, and/or laugh 2 min. at least 4 days a week

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Lizard.75

January

Status: Free game
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 1 507 pts 3 rules
If I end this month with 1 or more life points, I will… give myself $100 to spend on a massage or a trip to san francisco If I end this month with less than 1 life point, I will… Donate $100 to emily's list.
Allow 2 cups of coffee or tea a week
No more than 7 second helpings a week 6 days a week
Let go of at least two pounds this week at least 1 day a week

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Lizard.75

October

Status: Free game
Verdict: Gave up

Heart.full.32 10 Fruit-1.50 3 112 pts 3 rules
If I end this month with 1 or more life points, I will… Do a good thing for myself...a free afternoon in San Francisco. If I end this month with less than 1 life point, I will… Clean the garage for 3 hours w/out griping.
Exercise for 30 minutes at least 5 days a week
Go on at least 1 friend date a week
Don't eat when I should not, beyond fullness, etc. every day

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