Enio22 is a Level 6 Health Monther
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December
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
No fried food
No caffeine
Eat locally grown produce every day
No internet
No pasta
No white flour
No food coloring
No alcohol
No tobacco
Read a book for at least 30 minutes every day
Take a multivitamin every day
No dairy
Exercise for 30 minutes every day
No added salt
No television
No red meat or pork
Eat organic produce every day
Eat whole grains every day
Eat greens every day
Get enough vitamin D every day
Eat brightly colored vegetables every day
Private rule
No added sugar
No soy
No soda or energy drinks
Go on a friend date every day
Learn from this game
November
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
No alcohol
No caffeine
Cook dinner 5 days a week
Allow dairy 3 days a week
Exercise for 30 minutes at least 5 days a week
No white flour
No fried food
Eat raw fruit every day
Eat greens every day
Allow red meat and pork 1 day a week
Take a multivitamin at least 3 days a week
No pasta
No soda or energy drinks
Drink at least 45 glasses of water a week
Eat whole grains at least 4 days a week
Walk at least 41 kms a week
No food coloring
Eat locally grown produce at least 2 days a week
No added sugar
Get enough vitamin D every day
Limit television to 3 hours a week
Read a book for at least 30 minutes 4 days a week
No internet
Go on a friend date every day
Eat brightly colored vegetables every day
Eat organic produce every day
No added salt
No tobacco
Private rule
No soy
Learn from this game
June
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Private rule
No soda or energy drinks
Drink at least 50 glasses of water a week
Eat whole grains at least 5 days a week
Allow fried food 3 days a week
Allow added sugar 3 days a week
Take a multivitamin at least 5 days a week
Limit television to 4 hours a week
Read a book for at least 30 minutes 4 days a week
Limit internet usage to 8 hours a week
Eat organic produce at least 5 days a week
Allow added salt 2 days a week
Allow 10 cigarettes a week
Eat brightly colored vegetables at least 5 days a week
Allow soy 3 days a week
Eat greens every day
Get enough vitamin D at least 5 days a week
Stay under my recommended daily calories at least 6 days a week
Allow 5 alcoholic drinks a week
No caffeine
Allow dairy 3 days a week
Cook dinner 5 days a week
Exercise for 30 minutes at least 5 days a week
Allow white flour 2 days a week
No processed food
Allow pasta 1 day a week
Allow red meat and pork 2 days a week
Eat raw nuts, legumes, beans, and seeds at least 6 days a week
Allow farm-raised fish 3 days a week
Eat locally grown produce at least 6 days a week
Walk at least 30 kms a week
Write 3 pages in a private journal at least 4 days a week
Learn from this game
May
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Private rule
Eat raw fruit at least 5 days a week
No caffeine
No alcohol
Cook dinner 5 days a week
Allow red meat and pork 2 days a week
Allow pasta 2 days a week
Allow 10 sodas a week
Allow fried food 2 days a week
Take a multivitamin at least 4 days a week
Eat greens at least 6 days a week
Learn from this game
April
Bracket: Orange Bracket
Status:
paid
Verdict:
You are Awesome
Private rule
No alcohol
No caffeine
Cook dinner 1 day a week
No dairy
Learn from this game
March
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Allow 5 cups of coffee or tea a week
Learn from this game
April
Bracket: Yellow Bracket
Status:
Free game
Verdict:
Oops, never started
No caffeine
Learn from this game
October
Bracket: Yellow Bracket
Status:
Free game
Verdict:
Oops, never started
Allow 5 cups of coffee or tea a week
Learn from this game |
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