Hiroshi is a Level 5 Health Monther
 Other sitesShare this with your friends |
May
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Allow dairy 2 days a week
Allow 3 cups of coffee or tea a week
Drink at least 15 glasses of water a week
Get at least 7 hours of sleep at least 3 nights a week
Allow pasta 1 day a week
Eat breakfast at least 5 days a week
No fried food
Do some kind of relaxing activity every day
Eat brightly colored vegetables at least 2 days a week
Exercise for 30 minutes every day
Eat greens at least 6 days a week
No red meat or pork
Cook dinner every day
No preservatives
No saturated fat
Stretch for 20 minutes at least 3 days a week
Walk at least 38 kms a week
Read a book for at least 30 minutes every day
Eat raw fruit at least 4 days a week
Learn from this game
April
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Do some kind of relaxing activity every day
Eat brightly colored vegetables at least 2 days a week
Get at least 7 hours of sleep at least 3 nights a week
Allow 3 cups of coffee or tea a week
Allow dairy 2 days a week
Allow pasta 1 day a week
Drink at least 15 glasses of water a week
Exercise for 30 minutes every day
No fried food
Eat breakfast at least 5 days a week
Learn from this game
March
Bracket: Orange Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Allow dairy 2 days a week
Get at least 7 hours of sleep at least 3 nights a week
Allow 3 cups of coffee or tea a week
Eat brightly colored vegetables at least 2 days a week
Do some kind of relaxing activity at least 2 days a week
Allow pasta 1 day a week
Learn from this game
February
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Allow 25 alcoholic drinks a week
Allow 25 cups of coffee or tea a week
Drink at least 71 glasses of water a week
Learn from this game
January
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Allow 5 alcoholic drinks a week
Allow 5 cups of coffee or tea a week
Allow fried food 3 days a week
Learn from this game |
12
40