Irwan_Kaskus is a Level 6 Health Monther

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I need to live healthier but sometimes I'm too lazy to keep up.

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Rules & Notes & Stats

July

Bracket: Green Bracket

Status: Sponsored by an mysterious and anonymous entity of kindness

Verdict: Unfinished

2,313 pts

6 rules

If I end this month with 1 or more life points, I will… happy

If I end this month with less than 1 life point, I will… sad

No alcohol

Take a multivitamin at least 6 days a week

No seconds

Get at least 7 hours of sleep every night

Allow red meat and pork 3 days a week

Allow white rice 3 days a week

Learn from this game

September

Bracket: Green Bracket

Status: paid

Verdict: You are Awesome

4,224 pts

6 rules

If I end this month with 1 or more life points, I will… see what I can do next month

If I end this month with less than 1 life point, I will… I will probably stop, this is not my thing

No alcohol

Exercise for 30 minutes at least 3 days a week

Take a multivitamin at least 3 days a week

No red meat or pork

No soda or energy drinks

No tobacco

Learn from this game

June

Bracket: Green Bracket

Status: sponsored

Verdict: You are Awesome

4,211 pts

6 rules

If I end this month with 1 or more life points, I will… be very happy and start another month

If I end this month with less than 1 life point, I will… have to re-think another strategy

Eat whole grains at least 3 days a week

Allow added sugar 1 day a week

Allow preservatives 1 day a week

Walk at least 10 kms a week

Cook dinner 2 days a week

Allow artificial sweeteners 1 day a week

Learn from this game

May

Bracket: Green Bracket

Status: Sponsored by drlith

Verdict: You are Awesome

4,486 pts

6 rules

If I end this month with 1 or more life points, I will… be able to do better the following month

If I end this month with less than 1 life point, I will… promote green environment

Eat brightly colored vegetables at least 4 days a week

No high-fructose corn syrup

Eat raw nuts, legumes, beans, and seeds at least 2 days a week

Allow saturated fat 2 days a week

Allow seconds 2 days a week

Allow snacking 2 days a week

Learn from this game

April

Bracket: Orange Bracket

Status: Sponsored by Rebekah Loper

Verdict: You are Awesome

4,285 pts

6 rules

If I end this month with 1 or more life points, I will… be very happy

If I end this month with less than 1 life point, I will… have to reduce the rules

No artificial sweeteners

Limit television to 21 hours a week

Wake up before 10am at least 4 days a week

Put $10 in a jar at least 2 days a week

Allow 21 cigarettes a week

Go on at least 3 friend dates a week

Learn from this game

March

Bracket: Purple Bracket

Status: Sponsored by lriG rorriM

Verdict: You are Awesome

8,614 pts

17 rules

If I end this month with 1 or more life points, I will… be very happy because there are so many rules to follow

If I end this month with less than 1 life point, I will… need to carefully plan the rules again for next month

Allow pasta 2 days a week

Allow dairy 1 day a week

Allow white rice 4 days a week

Allow added sugar 4 days a week

Allow soy 4 days a week

Allow added salt 4 days a week

Allow preservatives 2 days a week

Allow 6 sodas a week

Do weight training at least 3 days a week

Do some kind of relaxing activity at least 3 days a week

Eat breakfast at least 4 days a week

Go out and be social at least 4 days a week

Go to bed before 12 am at least 4 days a week

Get at least 8 hours of sleep at least 4 nights a week

Get quality alone time at least 3 days a week

Go to the gym at least 2 days a week

Allow farm-raised fish 4 days a week

Learn from this game

February

Bracket: Green Bracket

Status: Sponsored by AJ

Verdict: You are Awesome

4,485 pts

9 rules

If I end this month with 1 or more life points, I will… try to get more life points next month

If I end this month with less than 1 life point, I will… draw a plan to do better the following month

Allow 14 alcoholic drinks a week

Exercise for 60 minutes at least 2 days a week

Eat greens at least 5 days a week

Allow 14 sodas a week

Drink at least 55 glasses of water a week

Allow red meat and pork 5 days a week

Allow 19 cups of coffee or tea a week

Allow fried food 5 days a week

Eat raw fruit at least 3 days a week

Learn from this game

January

Bracket: Green Bracket

Status: Not yet active

Verdict: Oops, never started

0 pts

9 rules

Allow 14 alcoholic drinks a week

Exercise for 60 minutes at least 2 days a week

Eat greens at least 5 days a week

Allow 12 sodas a week

Drink at least 50 glasses of water a week

Allow red meat and pork 4 days a week

Allow 18 cups of coffee or tea a week

Allow fried food 4 days a week

Eat raw fruit at least 4 days a week

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Irwan_Kaskus is a Level 6 Health Monther

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On average, Irwan_Kaskus eats red meat or pork about 1.6 days a week.

On average, Irwan_Kaskus adds salt about 1.6 days a week.

On average, Irwan_Kaskus eats fruit about 5.1 days a week.

On average, Irwan_Kaskus eats nuts, beans, and seeds about 2.7 days a week.

On average, Irwan_Kaskus drinks about 5.3 sodas a week.

On average, Irwan_Kaskus smokes about 3.9 cigarettes a week.

On average, Irwan_Kaskus has about 1.2 drinks a week.

On average, Irwan_Kaskus eats whole grains about 2.2 days a week.

On average, Irwan_Kaskus eats bright vegetables about 4.1 days a week.

On average, Irwan_Kaskus eats saturated fat about 1.2 days a week.

On average, Irwan_Kaskus adds artificial sweeteners about 0.0 days a week.

On average, Irwan_Kaskus eats pasta about 0.4 days a week.

On average, Irwan_Kaskus eats farm-raised fish about 0.2 days a week.

On average, Irwan_Kaskus walks about 10.5 kms a week.

On average, Irwan_Kaskus watches television about 18.2 hours a week.

On average, Irwan_Kaskus takes a multivitamin about 4.1 days a week.

On average, Irwan_Kaskus weight trains about 2.8 days a week.

On average, Irwan_Kaskus has dairy about 0.0 days a week.

On average, Irwan_Kaskus eats greens about 6.0 days a week.

On average, Irwan_Kaskus drinks about 13.5 cups of coffee or tea a week.

On average, Irwan_Kaskus gets quality alone time about 3.4 days a week.

On average, Irwan_Kaskus gets enough sleep about 5.7 days a week.

On average, Irwan_Kaskus exercises about 2.4 days a week.

On average, Irwan_Kaskus has soy about 1.6 days a week.

On average, Irwan_Kaskus cooks dinner about 1.9 days a week.

On average, Irwan_Kaskus gets out of the house to socialize about 4.7 days a week.

On average, Irwan_Kaskus puts money into savings about 2.9 days a week.

On average, Irwan_Kaskus has seconds about 0.4 days a week.

On average, Irwan_Kaskus eats breakfast about 4.6 days a week.

On average, Irwan_Kaskus goes to bed on time about 4.3 days a week.

On average, Irwan_Kaskus goes on about 3.1 friend dates a week.

On average, Irwan_Kaskus drinks about 55.8 glasses of water a week.

On average, Irwan_Kaskus eats something with high fructose corn syrup about 0.2 days a week.

On average, Irwan_Kaskus snacks about 1.8 days a week.

On average, Irwan_Kaskus eats fried food about 1.2 days a week.

On average, Irwan_Kaskus eats white rice about 3.6 days a week.

On average, Irwan_Kaskus hits the gym about 1.8 days a week.

On average, Irwan_Kaskus finds a way to get some relaxation in about 3.4 days a week.

On average, Irwan_Kaskus has added sugar about 0.2 days a week.

On average, Irwan_Kaskus wakes up on time about 5.4 days a week.

On average, Irwan_Kaskus eats something with preservatives about 0.1 days a week.

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June

May

April

March

February

January

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