JRaynmaker is a Level 5 Health Monther

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I live in Mississippi and need to get a grip on my health before it's too late.

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Rules & Notes & Stats

August

Bracket: Yellow Bracket

Status: Free game

Verdict: Unfinished

249 pts

3 rules

If I end this month with 1 or more life points, I will… Plan and make a weekend trip.

If I end this month with less than 1 life point, I will… No weekend trip for me.

Allow 12 sodas a week

Eat brightly colored vegetables at least 6 days a week

Go to bed before 11:30 pm at least 6 days a week

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June

Bracket: Yellow Bracket

Status: Free game

Verdict: Unfinished

1,373 pts

3 rules

If I end this month with 1 or more life points, I will… Ponder swimming.

If I end this month with less than 1 life point, I will… Mark swimming off my bucket list for another year.

Allow seconds 3 days a week

Track your spending at least 5 days a week

Go to the gym at least 3 days a week

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May

Bracket: Orange Bracket

Status: pay-as-you-go

Verdict: You are Awesome

3,420 pts

7 rules

If I end this month with 1 or more life points, I will… go to at least three movies, guilt-free.

If I end this month with less than 1 life point, I will… hang my head in shame, and try harder next month.

Exercise for 30 minutes at least 4 days a week

Allow 8 sodas a week

Allow fried food 3 days a week

Eat raw fruit every day

Eat raw nuts, legumes, beans, and seeds at least 3 days a week

List things you're grateful for 2 days a week

Wake up before 9am at least 4 days a week

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April

Bracket: Orange Bracket

Status: pay-as-you-go

Verdict: You are Awesome

4,201 pts

9 rules

If I end this month with 1 or more life points, I will… Have a mini-splurge on painting and/or crafting supplies.

If I end this month with less than 1 life point, I will… admit it to my family, and put an extra $20 in the charity box.

Eat raw fruit at least 6 days a week

Allow 8 sodas a week

Stay under my recommended daily calories at least 5 days a week

Go to the gym at least 3 days a week

Exercise for 30 minutes at least 5 days a week

Limit internet usage to 26 hours a week

Read a book for at least 60 minutes every day

Take my medication every day

Walk your dog at least 2 days a week

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March

Bracket: Orange Bracket

Status: pay-as-you-go

Verdict: You are Awesome

3,357 pts

6 rules

If I end this month with 1 or more life points, I will… Treat myself to a new outfit, head to toe.

If I end this month with less than 1 life point, I will… Do the dishes for all of April without complaint.

Allow 10 sodas a week

Walk at least 5 miles a week

Write 2 pages in a private journal at least 4 days a week

Drink at least 75 glasses of water a week

Limit internet usage to 35 hours a week

Go to bed before 11:30 pm at least 5 days a week

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February

Bracket: Orange Bracket

Status: pay-as-you-go

Verdict: You are Awesome

2,492 pts

5 rules

If I end this month with 1 or more life points, I will… Spend a day at Lake Monroe.

If I end this month with less than 1 life point, I will… Try harder in March.

Allow 14 sodas a week

Cook dinner 2 days a week

Take my medication every day

Write 3 pages in a private journal at least 5 days a week

Walk at least 2 miles a week

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January

Bracket: Yellow Bracket

Status: Free game

Verdict: You are Awesome

1,855 pts

3 rules

If I end this month with 1 or more life points, I will… Set the bar a little higher next month.

If I end this month with less than 1 life point, I will… Probably beat myself up.

Allow 20 sodas a week

Exercise for 15 minutes at least 2 days a week

Write 3 pages in a private journal at least 6 days a week

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JRaynmaker is a Level 5 Health Monther

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On average, JRaynmaker takes her medication about 7.0 days a week.

On average, JRaynmaker drinks about 7.9 sodas a week.

On average, JRaynmaker walks about 4.5 miles a week.

On average, JRaynmaker eats fruit about 7.0 days a week.

On average, JRaynmaker uses the internet about 18.9 hours a week.

On average, JRaynmaker exercises about 3.8 days a week.

On average, JRaynmaker eats bright vegetables about 7.0 days a week.

On average, JRaynmaker cooks dinner about 3.1 days a week.

On average, JRaynmaker goes to bed on time about 4.7 days a week.

On average, JRaynmaker walks the dog about 1.2 days a week.

On average, JRaynmaker eats nuts, beans, and seeds about 3.4 days a week.

On average, JRaynmaker lists things she's grateful for about 3.2 days a week.

On average, JRaynmaker hits the gym about 2.2 days a week.

On average, JRaynmaker has seconds about 0.6 days a week.

On average, JRaynmaker writes in a private journal about 4.4 days a week.

On average, JRaynmaker drinks about 90.8 glasses of water a week.

On average, JRaynmaker wakes up on time about 6.3 days a week.

On average, JRaynmaker tracks her spending about 6.4 days a week.

On average, JRaynmaker spends some time reading a book about 7.0 days a week.

On average, JRaynmaker stays within her recommended daily calories about 4.8 days a week.

On average, JRaynmaker eats fried food about 1.8 days a week.

August

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June

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May

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April

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March

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February

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January

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