Lindsay is a Level 4 Health Monther

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Lindsay

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Rules & Notes & Stats

April

Bracket: Green Bracket

Status: Sponsored by

Verdict: You are Awesome

5,489 pts

12 rules

Allow pasta 1 day a week

Allow red meat and pork 1 day a week

Allow fried food 2 days a week

Eat greens every day

Allow farm-raised fish 1 day a week

Allow gluten 2 days a week

Eat locally grown produce at least 4 days a week

Eat raw nuts, legumes, beans, and seeds at least 6 days a week

Allow artificial sweeteners 1 day a week

Allow high-fructose corn syrup 2 days a week

Stretch for 20 minutes at least 5 days a week

Ride my bike at least 183 miles a week

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March

Bracket: Purple Bracket

Status: Sponsored by KEVIN RAPP

Verdict: You are Awesome

12,368 pts

24 rules

Think of one tiny thing you could do to improve your health 5 days a week

Exercise for 30 minutes at least 5 days a week

Put $10 in a jar at least 5 days a week

Volunteer at least 15 hours a week

Allow 12 cigarettes a week

Limit television to 17 hours a week

Allow white flour 2 days a week

Allow added salt 2 days a week

Take my medication at least 5 days a week

Go out and be social every day

Eat breakfast at least 6 days a week

Floss at least 6 days a week

Track your spending at least 6 days a week

Walk your dog at least 5 days a week

Wake up before 9am every day

Do yoga at least 5 days a week

No recreational drugs

Allow soy 2 days a week

List things you're grateful for 5 days a week

Limit internet usage to 9 hours a week

Allow processed food 1 day a week

Allow added sugar 1 day a week

Allow seconds 1 day a week

Allow snacking 2 days a week

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February

Bracket: Green Bracket

Status: Sponsored by Debbie

Verdict: You are Awesome

5,438 pts

11 rules

If I end this month with 1 or more life points, I will… No consumptive spending until March.

Allow dairy 2 days a week

Take a multivitamin at least 5 days a week

Exercise for 30 minutes at least 5 days a week

Allow 5 sodas a week

Allow 11 alcoholic drinks a week

Allow food coloring 1 day a week

Allow preservatives 1 day a week

Get quality alone time at least 5 days a week

Eat raw fruit at least 5 days a week

Think of one tiny thing you could do to improve your health 5 days a week

Allow fried food 3 days a week

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January

Bracket: Yellow Bracket

Status: Free game

Verdict: You are Awesome

443 pts

1 rules

If I end this month with 1 or more life points, I will… very excited

If I end this month with less than 1 life point, I will… try again next month

Eat greens at least 6 days a week

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Lindsay is a Level 4 Health Monther

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On average, Lindsay eats locally grown produce about 7.0 days a week.

On average, Lindsay puts money into savings about 7.0 days a week.

On average, Lindsay eats nuts, beans, and seeds about 7.0 days a week.

On average, Lindsay lists things she's grateful for about 6.1 days a week.

On average, Lindsay eats pasta about 0.0 days a week.

On average, Lindsay takes a multivitamin about 7.0 days a week.

On average, Lindsay stretches about 6.4 days a week.

On average, Lindsay rides her bike about 238.6 miles a week.

On average, Lindsay thinks of a tiny health improvement they can make about 7.0 days a week.

On average, Lindsay eats breakfast about 7.0 days a week.

On average, Lindsay has added sugar about 0.0 days a week.

On average, Lindsay eats something with food coloring about 0.0 days a week.

On average, Lindsay smokes about 0.0 cigarettes a week.

On average, Lindsay eats processed food about 0.0 days a week.

On average, Lindsay eats greens about 7.0 days a week.

On average, Lindsay wakes up on time about 7.0 days a week.

On average, Lindsay gets out of the house to socialize about 7.0 days a week.

On average, Lindsay adds artificial sweeteners about 0.0 days a week.

On average, Lindsay drinks about 0.8 sodas a week.

On average, Lindsay does recreational drugs about 0.0 times a week.

On average, Lindsay tracks her spending about 6.5 days a week.

On average, Lindsay eats farm-raised fish about 0.0 days a week.

On average, Lindsay volunteers about 13.5 hours a week.

On average, Lindsay eats something with gluten about 0.0 days a week.

On average, Lindsay eats fried food about 0.0 days a week.

On average, Lindsay has seconds about 0.0 days a week.

On average, Lindsay snacks about 0.0 days a week.

On average, Lindsay gets quality alone time about 7.0 days a week.

On average, Lindsay watches television about 0.0 hours a week.

On average, Lindsay flosses about 7.0 days a week.

On average, Lindsay uses the internet about 0.0 hours a week.

On average, Lindsay eats something with preservatives about 0.0 days a week.

On average, Lindsay has dairy about 0.0 days a week.

On average, Lindsay eats red meat or pork about 0.0 days a week.

On average, Lindsay eats something with high fructose corn syrup about 0.0 days a week.

On average, Lindsay eats fruit about 7.0 days a week.

On average, Lindsay takes her medication about 6.8 days a week.

On average, Lindsay eats white flour about 0.2 days a week.

On average, Lindsay walks the dog about 7.0 days a week.

On average, Lindsay has soy about 0.2 days a week.

On average, Lindsay has about 0.5 drinks a week.

On average, Lindsay adds salt about 0.2 days a week.

On average, Lindsay does yoga about 7.0 days a week.

On average, Lindsay exercises about 7.0 days a week.

April

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March

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February

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January

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