Lovelya is a Level 2 Health Monther
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I am Chubby girl :) I Live in Jakarta and trying to get myself healthier
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September
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
No alcohol
Read a book for at least 30 minutes 2 days a week
Go on a date at least 1 day a week
Learn from this game
July
Bracket: Orange Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
No caffeine
Eat greens at least 1 day a week
Eat raw fruit every day
Drink at least 1 glass of water a week
Learn from this game
May
Bracket: Purple Bracket
Status:
Not yet active
Verdict:
Oops, never started
No caffeine
No soda or energy drinks
Take a multivitamin at least 1 day a week
Eat raw fruit at least 1 day a week
No alcohol
No dairy
Cook dinner 1 day a week
Exercise for 30 minutes at least 5 days a week
No white flour
No fried food
Eat greens at least 1 day a week
No red meat or pork
No pasta
Drink at least 1 glass of water a week
Eat whole grains at least 1 day a week
Stay under my recommended daily calories at least 1 day a week
No gluten
No processed food
No processed food
Go to the gym at least 1 day a week
Walk at least 1 km a week
Run at least 1 km a week
Do some kind of relaxing activity at least 1 day a week
Meditate for 15 minutes at least 1 day a week
Go to bed before 10pm at least 1 day a week
Wake up before 9am at least 1 day a week
Put $10 in a jar at least 1 day a week
Get at least 7 hours of sleep at least 1 night a week
Eat breakfast at least 1 day a week
Eat brightly colored vegetables at least 1 day a week
Get quality alone time at least 1 day a week
Go on a date at least 1 day a week
Bring lunch to work 1 day a week
Get enough vitamin D at least 1 day a week
No recreational drugs
No added sugar
Learn from this game
February
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Exercise for 30 minutes at least 1 day a week
Learn from this game |
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