Max is a Level 14 Health Monther

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I'm a weight-loss coach, here to take good care of myself.

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Lizard.75

May

Status: Free game
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 7 1,841 pts 3 rules
List things you're grateful for every day
Meditate for 15 minutes at least 6 days a week
Track your meals every day

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Lizard.75

April

Status: Free game
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 6 1,694 pts 3 rules
If I end this month with 1 or more life points, I will… take stock of where I started and where I ended. This will be an experimental month of data collection. If I end this month with less than 1 life point, I will… take stock of where I started and where I ended. This will be an experimental month of data collection.
Do yoga every day
Do weight training at least 3 days a week
Write 1 page in a private journal every day

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Lizard.75

March

Status: Free game
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 2 1,967 pts 3 rules
Do yoga at least 5 days a week
Put $50 in a jar at least 1 day a week
Track your meals every day

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Crane.75

February

Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 16 Fruit-1.50 2 2,858 pts 5 rules
Do yoga at least 5 days a week
Open the computer before Shiva Nata every day
Eat greens at least 6 days a week
Drink at least 56 glasses of water a week
Consume more than 60g carbohydrates to 2 times a week

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Crane.75

January

Status: paid
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 10 4,120 pts 6 rules
If I end this month with 1 or more life points, I will… really truly get myself a linen towel this time. If I end this month with less than 1 life point, I will… try again! These are good rules.
Stay under 61g carbs/day at least 4 days a week
Do meaningful work at least 5 days a week
Shiva Nata practice and JOURNAL. Experiment! at least 6 times a week
Eat greens at least 6 days a week
Do this custom healthy thing at least 20 minutes 2 days a week
Go out and be social at least 5 days a week

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Lizard.75

December

Status: Free game
Verdict: You are Awesome

Heart.full.32 17 Fruit-1.50 18 2,345 pts 3 rules
If I end this month with 1 or more life points, I will… breathe a sigh of relief. If I end this month with less than 1 life point, I will… say Oh well! and get up again.
Stay under 61g carbs/day at least 4 days a week
Do meaningful work at least 2 days a week
Shiva Nata practice and JOURNAL. Experiment! at least 6 times a week

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Lizard.75

November

Status: Free game
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 20 2,041 pts 3 rules
If I end this month with 1 or more life points, I will… get myself a gorgeous linen towel from Brahms Mount. If I end this month with less than 1 life point, I will… try again. I *really* want that towel.
Write 3 pages in a private journal at least 6 days a week
Study The Work of Byron Katie at least 6 days a week
Exercise for 60 minutes at least 3 days a week

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Lizard.75

October

Status: Free game
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 14 2,415 pts 3 rules
If I end this month with 1 or more life points, I will… be quite, quite pleased with myself. If I end this month with less than 1 life point, I will… be more knowledgeable about myself.
List things you're grateful for every day
Do the Byron Katie Work every day every day
Shiva Nata at least 5 minutes 2 days a week

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Crane.75

September

Status: paid
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 17 3,281 pts 5 rules
If I end this month with 1 or more life points, I will… be completely thrilled, because I plan not to ask for healing. If I end this month with less than 1 life point, I will… try again.
List things you're grateful for every day
3-2-1 every weekday at least 4 times a week
Do meaningful work at least 3 days a week
Do the Byron Katie Work every day
Shiva Nata at least 5 minutes 3 days a week

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Crane.75

August

Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 2 2,841 pts 5 rules
If I end this month with 1 or more life points, I will… tell myself out loud how much I appreciate myself for keeping my commitments. If I end this month with less than 1 life point, I will… tell myself out loud how much I appreciate my efforts.
List things you're grateful for every day
Do yoga every day
Eat no more than one carb-rich treat every day
Do weight training at least 6 days a week
Drink at least 56 glasses of water a week

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Crane.75

July

Status: pay-as-you-go

Heart.empty.32 0 Fruit-1.50 50 4,136 pts 8 rules
List things you're grateful for every day
Eat greens at least 6 days a week
Eat 60g or fewer carbs at least 5 days a week
Spend 15 quality minutes with my kids at least 6 days a week
Do weight training at least 2 days a week
Do yoga at least 3 days a week
Meditate for 15 minutes at least 6 days a week
Get at least 7 hours of sleep every night

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Crane.75

June

Sponsored: 1 person
Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 28 3,000 pts 4 rules
If I end this month with 1 or more life points, I will… get some new perfume If I end this month with less than 1 life point, I will… finish husband's red sweater by July 5
Eat greens at least 6 days a week
Eat 60g or fewer carbs at least 5 days a week
List things you're grateful for every day
Spend 15 quality minutes with my kids at least 5 days a week

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Crane.75

May

Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 16 Fruit-1.50 0 3,070 pts 6 rules
If I end this month with 1 or more life points, I will… Spend some money at Catriona McKechnie. If I end this month with less than 1 life point, I will… File every piece of paper in my office before the first week of June is out.
Eat greens every day
Do weight training at least 2 days a week
Stop using the computer after 7pm every day
Stretch for 3 minutes at least 6 days a week
Spend 15 quality minutes with my kids at least 2 days a week
Eat 40g or fewer carbohydrates at least 5 days a week

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Lizard.75

April

Status: Free game
Verdict: You are Awesome

Heart.half.32 4 Fruit-1.50 12 749 pts 2 rules
If I end this month with 1 or more life points, I will… hop on over to Catriona Mackechnie for some sale lingerie. If I end this month with less than 1 life point, I will… file every stinkin' piece of paper in my office, including the sticky notes that need to be transcribed, by May 10.
Listen to a family member without interrupting at least 2 days a week
Eat more than 150g carbohydrates a day 1 day a week

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