McKenzieSaphire is a Level 1 Health Monther

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Karen Hodsdon

Rules & Notes & Stats

August

Bracket: Purple Bracket

Status: pay-as-you-go

Verdict: You are Awesome

9,140 pts

12 rules

If I end this month with 1 or more life points, I will… Go shopping for some new clothes.

If I end this month with less than 1 life point, I will… try again next month.

Exercise for 30 minutes at least 3 days a week

Eat greens at least 5 days a week

Eat raw fruit every day

Allow fried food 1 day a week

Drink at least 56 glasses of water a week

Allow added sugar 2 days a week

Stretch for 20 minutes every day

Read a book for at least 30 minutes 5 days a week

Stay under my recommended daily calories at least 5 days a week

Allow 2 alcoholic drinks a week

Eat brightly colored vegetables at least 5 days a week

Allow high-fructose corn syrup 2 days a week