NatMcB is a Level 4 Health Monther

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Mother, Cancerian, Domestic Goddess, yogi, C25K, authentic, music junkie, reader, lover of fine thing

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Lizard.75

November

Status: member
Verdict: Unfinished

Heart.half.32 7 Fruit-1.50 4 202 pts 3 rules
If I end this month with 1 or more life points, I will… be extremely chuffed. If I end this month with less than 1 life point, I will… try harder next month.
Drink at least 15 glasses of water a week
Read a book for at least 30 minutes 3 days a week
Track your meals at least 5 days a week

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Lizard.75

December

Status: Free game
Verdict: Gave up

Heart.half.32 7 Fruit-1.50 20 461 pts 2 rules
Go to bed before 11pm at least 3 days a week
Drink at least 49 glasses of water a week

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Lizard.75

November

Status: Free game
Verdict: You are Awesome

Heart.half.32 3 Fruit-1.50 3 570 pts 1 rules
If I end this month with 1 or more life points, I will… Pee my pants If I end this month with less than 1 life point, I will… Continue on this downward spiral in to the depths of despair
Get at least 8 hours of sleep at least 5 nights a week

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Crane.75

October

Status: member
Verdict: Gave up

Heart.full.32 10 Fruit-1.50 1 101 pts 7 rules
Allow dairy 6 days a week
Exercise for 30 minutes at least 5 days a week
Allow white flour 2 days a week
Eat raw fruit at least 6 days a week
Drink at least 50 glasses of water a week
Go to bed before 11pm at least 3 days a week
Track your meals at least 5 days a week

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Crane.75

May

Status: member
Verdict: Gave up

Heart.full.32 10 Fruit-1.50 4 449 pts 10 rules
If I end this month with 1 or more life points, I will… shout "Hip hip hoooraaaay!" If I end this month with less than 1 life point, I will… make a sad face, then move on.
Exercise for 45 minutes at least 4 days a week
Run at least 14 kms a week
Drink at least 39 glasses of water a week
Go to bed before 11pm at least 3 days a week
List things you're grateful for 6 days a week
Read a book for at least 30 minutes 2 days a week
Track your meals every day
No fruit
Do yoga at least 1 day a week
Meditate for 15 minutes at least 1 day a week

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Fox.75

April

Bracket: Green Bracket
Status: member
Verdict: Gave up

Heart.empty.32 -71 Fruit-1.50 17 4,185 pts 16 rules
If I end this month with 1 or more life points, I will… be happy with my effort If I end this month with less than 1 life point, I will… try harder next month.
List things you're grateful for every day
Go to bed before 11pm at least 4 days a week
Read a book for at least 30 minutes 4 days a week
Drink at least 53 glasses of water a week
Meditate for 15 minutes at least 1 day a week
Exercise for 45 minutes at least 2 days a week
No soda or energy drinks
Run at least 7 kms a week
Do yoga at least 1 day a week
No added sugar
Track your meals every day
Allow dairy 2 days a week
Allow white flour 3 days a week
Allow red meat and pork 2 days a week
Allow 2 cups of coffee or tea a week
Allow fruit 1 day a week

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Fox.75

March

Bracket: Green Bracket
Status: member

Heart.empty.32 -44 Fruit-1.50 9 4,730 pts 19 rules
If I end this month with 1 or more life points, I will… Party like it's 1999. If I end this month with less than 1 life point, I will… Have a sad.
Run at least 12 kms a week
Do weight training at least 2 days a week
Eat breakfast every day
Meditate for 15 minutes at least 2 days a week
No white flour
Cook dinner 6 days a week
Allow 1 soda a week
Floss every day
Exercise for 45 minutes at least 4 days a week
Read a book for at least 30 minutes 4 days a week
List things you're grateful for 5 days a week
No red meat or pork
No dairy
No caffeine
No fruit
No added sugar
Drink at least 57 glasses of water a week
Do yoga at least 2 days a week
Go to bed before 11pm at least 4 days a week

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Fox.75

February

Bracket: Green Bracket
Status: member
Verdict: Gave up

Heart.empty.32 -37 Fruit-1.50 3 2,667 pts 23 rules
If I end this month with 1 or more life points, I will… reward myself with a Thai Foot Reflexology Massage. If I end this month with less than 1 life point, I will… not be so gung-ho next month.
Run at least 12 kms a week
Do weight training at least 3 days a week
Exercise for 45 minutes at least 5 days a week
List things you're grateful for every day
Limit internet usage to 14 hours a week
Meditate for 15 minutes at least 2 days a week
Read a book for at least 30 minutes 5 days a week
Get at least 8 hours of sleep at least 5 nights a week
Allow 4 alcoholic drinks a week
Allow 4 cups of coffee or tea a week
Cook dinner 6 days a week
Allow dairy 3 days a week
Allow white flour 5 days a week
Eat raw fruit every day
Allow red meat and pork 2 days a week
Take a multivitamin every day
No soda or energy drinks
Drink at least 56 glasses of water a week
Eat breakfast every day
Floss every day
Go on at least 2 friend dates a week
Track your meals every day
Go to bed before 10pm at least 2 days a week

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Fox.75

January

Bracket: Green Bracket
Status: member
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 20 4,498 pts 10 rules
If I end this month with 1 or more life points, I will… Book myself in for an acupuncture treatment. If I end this month with less than 1 life point, I will… Try harder next month.
Exercise for 15 minutes at least 5 days a week
Eat raw fruit at least 5 days a week
Take a multivitamin every day
Drink at least 56 glasses of water a week
List things you're grateful for every day
Meditate for 10 minutes at least 2 days a week
Read a book for at least 30 minutes 5 days a week
Go on at least 2 friend dates a week
Go to bed before 9:30pm at least 5 days a week
Track your meals at least 5 days a week

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Crane.75

December

Status: member
Verdict: You are Awesome

Heart.half.32 5 Fruit-1.50 16 2,210 pts 9 rules
If I end this month with 1 or more life points, I will… watch a Twilight marathon. If I end this month with less than 1 life point, I will… try again in January 2011.
Exercise for 30 minutes at least 5 days a week
Eat raw fruit every day
Eat greens every day
Take a multivitamin every day
Drink at least 56 glasses of water a week
Run at least 9 kms a week
List things you're grateful for every day
Go to bed before 10pm at least 5 days a week
Track your meals at least 5 days a week

Learn from this game