PCholic is a Level 3 Health Monther

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Rules & Notes & Stats

December

Bracket: Purple Bracket

Sponsored: 1 person

Status: pay-as-you-go

Verdict: You are Awesome

11,139 pts

21 rules

No alcohol

No white flour

No fried food

Allow 4 sodas a week

No pasta

Allow dairy 1 day a week

No red meat or pork

Drink at least 65 glasses of water a week

Limit television to 6 hours a week

Write 1 page in a private journal at least 4 days a week

Limit internet usage to 29 hours a week

Allow farm-raised fish 1 day a week

Allow 2 cups of coffee or tea a week

Allow hydrogenated vegetable oil 2 days a week

Eat greens at least 5 days a week

Eat organic produce at least 5 days a week

Take a multivitamin at least 6 days a week

Allow preservatives 1 day a week

No saturated fat

No added salt

Allow added sugar 1 day a week

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November

Bracket: Orange Bracket

Status: Sponsored by octavianus

Verdict: You are Awesome

2,338 pts

5 rules

Limit television to 24 hours a week

Ride my bike at least 171 miles a week

Take a multivitamin at least 6 days a week

Drink at least 72 glasses of water a week

Stay under my recommended daily calories at least 6 days a week

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October

Bracket: Yellow Bracket

Status: Free game

Verdict: You are Awesome

2,094 pts

3 rules

Eat raw fruit every day

Exercise for 30 minutes at least 6 days a week

Allow 32 cups of coffee or tea a week

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PCholic is a Level 3 Health Monther

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On average, PCholic has dairy about 0.2 days a week.

On average, PCholic stays within his recommended daily calories about 6.8 days a week.

On average, PCholic eats fried food about 0.0 days a week.

On average, PCholic drinks about 0.0 sodas a week.

On average, PCholic adds salt about 0.0 days a week.

On average, PCholic eats hydrogenated vegetable oil about 0.0 days a week.

On average, PCholic has added sugar about 0.0 days a week.

On average, PCholic eats something with preservatives about 0.0 days a week.

On average, PCholic eats fruit about 7.0 days a week.

On average, PCholic watches television about 0.8 hours a week.

On average, PCholic drinks about 0.2 cups of coffee or tea a week.

On average, PCholic rides his bike about 181.3 miles a week.

On average, PCholic exercises about 7.0 days a week.

On average, PCholic eats greens about 6.8 days a week.

On average, PCholic eats saturated fat about 0.0 days a week.

On average, PCholic eats white flour about 0.0 days a week.

On average, PCholic eats farm-raised fish about 0.0 days a week.

On average, PCholic eats organic about 7.0 days a week.

On average, PCholic eats pasta about 0.0 days a week.

On average, PCholic has about 0.0 drinks a week.

On average, PCholic writes in a private journal about 7.0 days a week.

On average, PCholic drinks about 105.1 glasses of water a week.

On average, PCholic takes a multivitamin about 7.0 days a week.

On average, PCholic uses the internet about 7.2 hours a week.

On average, PCholic eats red meat or pork about 0.0 days a week.

December

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November

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October

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