PandeOlale is a Level 4 Health Monther
 Other sitesShare this with your friends |
February
Bracket: Purple Bracket
Status:
paid
Verdict:
You are Awesome
No alcohol
No caffeine
Cook dinner every day
No fried food
Eat raw fruit every day
No dairy
Exercise for 30 minutes every day
No white flour
Eat greens every day
No red meat or pork
Take a multivitamin every day
No pasta
Allow 1 soda a week
Drink at least 1 glass of water a week
Eat whole grains every day
Eat brightly colored vegetables at least 1 day a week
Stay under my recommended daily calories every day
No farm-raised fish
No food coloring
No fruit
Get enough vitamin D every day
No added sugar
Eat locally grown produce every day
Eat organic produce at least 1 day a week
No hydrogenated vegetable oil
Eat raw nuts, legumes, beans, and seeds every day
Eat foods with unsaturated fat at least 1 day a week
Do some kind of relaxing activity at least 1 day a week
Track your dreams at least 1 day a week
Learn from this game
January
Bracket: Green Bracket
Status:
paid
Verdict:
You are Awesome
No alcohol
No caffeine
Cook dinner every day
No dairy
Exercise for 30 minutes every day
No white flour
No fried food
Eat raw fruit every day
Eat greens every day
Take a multivitamin every day
No red meat or pork
Eat whole grains every day
No pasta
Learn from this game
December
Bracket: Orange Bracket
Status:
paid
Verdict:
You are Awesome
Allow 1 alcoholic drink a week
Allow 1 cup of coffee or tea a week
Eat greens every day
No dairy
No soda or energy drinks
No fried food
Learn from this game
November
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Allow 5 cups of coffee or tea a week
Learn from this game |
6
37
11