ROCCO is a Level 4 Health Monther
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January
Bracket: Orange Bracket
Verdict:
You are Awesome
Get quality alone time at least 1 day a week
Eat breakfast at least 1 day a week
Exercise for 30 minutes at least 1 day a week
Ride my bike at least 1 mile a week
Drink at least 13 glasses of water a week
Learn from this game
December
Bracket: Green Bracket
Status:
Sponsored by Buster
Verdict:
You are Awesome
No tobacco
No soda or energy drinks
No processed food
No artificial sweeteners
No saturated fat
No preservatives
No added sugar
No added salt
No food coloring
No fried food
No gluten
Learn from this game
November
Bracket: Purple Bracket
Status:
Sponsored by Brandon M
Verdict:
You are Awesome
Exercise for 60 minutes every day
Eat raw fruit every day
No alcohol
Take a multivitamin every day
Drink at least 60 glasses of water a week
Eat whole grains every day
Eat greens every day
No soda or energy drinks
No pasta
No red meat or pork
No caffeine
Cook dinner 1 day a week
No dairy
No white flour
Allow fried food 2 days a week
Meditate for 15 minutes at least 1 day a week
No television
Read a book for at least 30 minutes 1 day a week
No internet
Write 3 pages in a private journal at least 1 day a week
Do some kind of relaxing activity at least 2 days a week
List things you're grateful for 1 day a week
Get quality alone time at least 1 day a week
Learn from this game
October
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Allow 10 sodas a week
Take a multivitamin every day
Exercise for 30 minutes every day
Learn from this game |