Rydmir is a Level 5 Health Monther
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December
Bracket: Orange Bracket
Status:
Sponsored by zHynolla
Verdict:
You are Awesome
No alcohol
Eat greens at least 6 days a week
Cook dinner 4 days a week
Eat raw fruit at least 6 days a week
Limit internet usage to 16 hours a week
Limit television to 12 hours a week
Eat whole grains at least 6 days a week
Learn from this game
November
Bracket: Green Bracket
Verdict:
You are Awesome
Allow added sugar 3 days a week
Allow red meat and pork 1 day a week
Limit internet usage to 10 hours a week
Limit television to 10 hours a week
No alcohol
Eat greens every day
Eat raw fruit every day
Drink at least 132 glasses of water a week
Walk at least 20 kms a week
Eat breakfast every day
Get at least 8 hours of sleep every night
Take a multivitamin at least 3 days a week
Allow 1 cup of coffee or tea a week
Learn from this game
October
Bracket: Orange Bracket
Status:
Sponsored by an mysterious and anonymous entity of kindness
Verdict:
You are Awesome
Eat greens at least 3 days a week
Eat raw fruit at least 3 days a week
Drink at least 75 glasses of water a week
No alcohol
Do some kind of relaxing activity at least 5 days a week
Walk at least 30 kms a week
Learn from this game
September
Bracket: Green Bracket
Status:
paid
Verdict:
You are Awesome
Allow 1 alcoholic drink a week
Allow 2 cups of coffee or tea a week
Cook dinner 5 days a week
Allow dairy 1 day a week
Exercise for 30 minutes at least 6 days a week
Eat raw fruit at least 6 days a week
Allow fried food 1 day a week
Allow white flour 2 days a week
Eat greens at least 5 days a week
No soda or energy drinks
Drink at least 95 glasses of water a week
Eat whole grains at least 3 days a week
Take a multivitamin at least 3 days a week
Allow red meat and pork 1 day a week
Allow pasta 1 day a week
Walk at least 40 kms a week
Ride my bike at least 54 kms a week
Limit internet usage to 15 hours a week
Limit television to 8 hours a week
Do some kind of relaxing activity every day
Walk at least 3500 steps at least 4 days a week
Learn from this game
August
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Eat greens at least 2 days a week
Learn from this game |
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