Schre is a Level 5 Health Monther
I'm trying to get back in shape so I'm very excited to get started.
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June
Bracket: Purple Bracket
Status:
paid
Verdict:
You are Awesome
No television
Read a book for at least 30 minutes 6 days a week
Exercise for 45 minutes at least 6 days a week
Go to the gym at least 4 days a week
Eat brightly colored vegetables every day
Eat raw fruit every day
Drink at least 88 glasses of water a week
Allow 1 soda a week
No alcohol
Meditate for at least 15 minutes every day
Get quality alone time every day
No added salt
No red meat or pork
No snacking
Allow 2 cups of coffee or tea a week
No processed food
Stay under my recommended daily calories at least 1 day a week
No artificial sweeteners
No preservatives
No saturated fat
No food coloring
Do some kind of relaxing activity at least 1 day a week
No pasta
No soy
No gluten
No farm-raised fish
No white flour
No added sugar
Learn from this game
May
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Allow 5 cups of coffee or tea a week
Eat greens at least 5 days a week
Drink at least 98 glasses of water a week
Eat whole grains at least 3 days a week
Allow white flour 2 days a week
No red meat or pork
Take a multivitamin every day
Eat raw fruit every day
Exercise for 60 minutes at least 3 days a week
Allow pasta 1 day a week
Allow 1 soda a week
Allow fried food 2 days a week
Allow high-fructose corn syrup 1 day a week
Allow added sugar 1 day a week
Go to the gym at least 4 days a week
Walk at least 16 miles a week
Stretch for 10 minutes at least 4 days a week
Limit internet usage to 18 hours a week
Bring lunch to work 4 days a week
Cook dinner 4 days a week
Learn from this game
April
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Allow pasta 1 day a week
Drink at least 98 glasses of water a week
Allow 3 sodas a week
Allow red meat and pork 1 day a week
Exercise for 60 minutes at least 3 days a week
No fried food
Eat raw fruit at least 2 days a week
Cook dinner 2 days a week
Read a book for at least 30 minutes 5 days a week
Get quality alone time at least 1 day a week
Walk your dog at least 1 day a week
Do yoga at least 1 day a week
Walk at least 1 mile a week
Bring lunch to work 4 days a week
Learn from this game
March
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Allow pasta 2 days a week
Eat raw fruit at least 4 days a week
Learn from this game
February
Bracket: Orange Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
No fried food
Allow red meat and pork 1 day a week
Go to the gym at least 4 days a week
Read a book for at least 30 minutes 2 days a week
No alcohol
Allow added salt 2 days a week
Learn from this game |
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