SteveWinslow is a Level 5 Health Monther
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May
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
No alcohol
Exercise for 30 minutes every day
No soda or energy drinks
Drink at least 37 glasses of water a week
Allow red meat and pork 1 day a week
No caffeine
Eat whole grains every day
No pasta
Eat raw fruit every day
Allow dairy 1 day a week
Walk at least 34 miles a week
Allow fried food 1 day a week
No tobacco
Limit television to 21 hours a week
Eat brightly colored vegetables every day
Eat breakfast every day
Floss at least 6 days a week
Get at least 7 hours of sleep every night
Allow snacking 4 days a week
Allow high-fructose corn syrup 3 days a week
No added salt
No added sugar
No artificial sweeteners
Take my medication every day
Read a book for at least 30 minutes 2 days a week
Eat raw nuts, legumes, beans, and seeds at least 4 days a week
Eat greens at least 4 days a week
Learn from this game
April
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Eat brightly colored vegetables every day
No dairy
Walk at least 32 miles a week
No fried food
No alcohol
No caffeine
Drink at least 38 glasses of water a week
Get at least 7 hours of sleep every night
Exercise for 30 minutes every day
No red meat or pork
No artificial sweeteners
Eat whole grains at least 6 days a week
Allow 10 sodas a week
Eat raw fruit at least 6 days a week
Allow pasta 2 days a week
Learn from this game
March
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Allow red meat and pork 2 days a week
Drink at least 34 glasses of water a week
Allow fried food 2 days a week
Allow dairy 2 days a week
Exercise for 30 minutes at least 4 days a week
Floss at least 6 days a week
Eat brightly colored vegetables at least 6 days a week
Get at least 7 hours of sleep at least 6 nights a week
Allow 2 alcoholic drinks a week
Allow artificial sweeteners 5 days a week
Allow 21 cups of coffee or tea a week
Walk at least 30 miles a week
Learn from this game
February
Bracket: Orange Bracket
Status:
Sponsored by an mysterious and anonymous entity of kindness
Verdict:
You are Awesome
Drink at least 28 glasses of water a week
Eat raw fruit at least 4 days a week
Eat whole grains at least 4 days a week
Allow red meat and pork 3 days a week
Learn from this game
January
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Drink at least 30 glasses of water a week
Eat breakfast at least 5 days a week
Eat raw fruit every day
Learn from this game |
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