SylvieF is a Level 19 Health Monther

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I live in Brooklyn with my dog Skye. Lots to do! So I want to be strong & healthy until I'm, oh, 105.

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Lizard.75

June

Status: Free game

Heart.full.32 12 Fruit-1.50 16 1,307 pts 3 rules
If I end this month with 1 or more life points, I will… be proud of my effort, consider how I might do better -- and celebrate being alive! If I end this month with less than 1 life point, I will… be proud of my effort, consider how I might do better -- and celebrate being alive!
Meditate for 10 minutes at least 5 days a week
Do meaningful work every day
Take a multivitamin every day

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Lizard.75

May

Status: Free game
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 31 2,517 pts 3 rules
If I end this month with 1 or more life points, I will… be happy, celebrate, carry on! If I end this month with less than 1 life point, I will… figure out how to fail better, celebrate, carry on!
Meditate for 10 minutes at least 5 days a week
Do meaningful work every day
Take a multivitamin every day

Learn from this game

Lizard.75

April

Status: Team player
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 29 2,263 pts 3 rules
If I end this month with 1 or more life points, I will… buy flowers! If I end this month with less than 1 life point, I will… buy flowers!
Meditate for 10 minutes at least 5 days a week
Do meaningful work every day
Take a multivitamin every day

Learn from this game

Lizard.75

March

Status: Team player
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 32 2,644 pts 3 rules
If I end this month with 1 or more life points, I will… buy flowers, breathe and be. If I end this month with less than 1 life point, I will… reevaluate, then buy flowers, breathe and be.
Meditate for 10 minutes at least 4 days a week
Do one thing to lower stress every day
Do meaningful work every day

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Lizard.75

February

Status: Team player
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 19 1,273 pts 1 rules
If I end this month with 1 or more life points, I will… grin, breathe, be. If I end this month with less than 1 life point, I will… grin, breathe, be.
Do one thing to support/heal myself at least 6 days a week

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Lizard.75

January

Status: Team player
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 27 1,303 pts 1 rules
If I end this month with 1 or more life points, I will… be grateful. If I end this month with less than 1 life point, I will… try better.
Do one thing to support/heal myself at least 6 days a week

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Crane.75

December

Status: Team player
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 23 3,864 pts 6 rules
If I end this month with 1 or more life points, I will… celebrate and carry on. If I end this month with less than 1 life point, I will… figure out what I need in order to do better, and carry on.
Do meaningful work every day
Take vitamins & supplements every day
No gluten
No dairy
Exercise for 15 minutes at least 3 days a week
Floss at least 6 days a week

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Fox.75

November

Bracket: Green Bracket
Status: Team player
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 22 3,454 pts 7 rules
If I end this month with 1 or more life points, I will… treat myself to something unusual and celebrate. If I end this month with less than 1 life point, I will… buy myself flowers and reevaluate.
Do meaningful work every day
Take vitamins & supplements every day
No gluten
No caffeine
Go to the gym at least 2 days a week
No dairy
Allow added sugar 1 day a week

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Crane.75

October

Status: Team member
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 43 3,314 pts 5 rules
If I end this month with 1 or more life points, I will… take myself out to dinner and carry on. If I end this month with less than 1 life point, I will… take myself out to dinner and carry on.
Do meaningful work every day
Take vitamins & supplements every day
No caffeine
Go to the gym at least 2 days a week
No gluten

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Crane.75

September

Status: Team member
Verdict: You are Awesome

Heart.half.32 6 Fruit-1.50 40 3,171 pts 6 rules
If I end this month with 1 or more life points, I will… be glad and carry on! If I end this month with less than 1 life point, I will… learn from it, carry on!
Meditate for 10 minutes at least 6 days a week
Do meaningful work at least 6 days a week
No caffeine
Limit sugar to 2 days a week
Take vitamins & supplements every day
Go to the gym at least 3 days a week

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Fox.75

August

Bracket: Green Bracket
Status: Team member
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 19 4,398 pts 7 rules
If I end this month with 1 or more life points, I will… buy myself flowers and carry on. If I end this month with less than 1 life point, I will… buy myself flowers and carry on.
Meditate for 10 minutes at least 6 days a week
No gluten
Take a multivitamin every day
Do meaningful work at least 6 days a week
Limit sugar to 1 day a week
No caffeine
Stretch for 10 minutes at least 3 days a week

Learn from this game

Fox.75

July

Bracket: Green Bracket
Status: Team member
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 21 4,641 pts 8 rules
If I end this month with 1 or more life points, I will… be wildly happy and give myself a treat. If I end this month with less than 1 life point, I will… figure out what needs changing, and give myself a treat anyway.
Meditate for 10 minutes at least 6 days a week
Take a multivitamin every day
Limit sugar to 1 day a week
No gluten
No caffeine
Walk at least 35 miles a week
Do weight training at least 2 days a week
Do meaningful work at least 6 days a week

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Fox.75

June

Bracket: Green Bracket
Status: Team member
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 43 4,753 pts 8 rules
If I end this month with 1 or more life points, I will… buy myself flowers and carry on. If I end this month with less than 1 life point, I will… buy myself flowers, figure out what went awry, and carry on.
Meditate for 10 minutes at least 5 days a week
No gluten
No caffeine
Take a multivitamin every day
Walk at least 42 miles a week
Limit sugar to 1 day a week
Study Spanish at least 2 days a week
Do work toward finding a better day job at least 2 times a week

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Fox.75

May

Bracket: Green Bracket
Status: Team member
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 13 4,718 pts 8 rules
If I end this month with 1 or more life points, I will… be joyous, figure out how I can improve my game, buy myself flowers. If I end this month with less than 1 life point, I will… be joyous, figure out how I can improve my game, buy myself flowers.
Walk at least 49 miles a week
Take a multivitamin every day
No caffeine
Meditate for 10 minutes at least 6 days a week
Allow gluten 1 day a week
Do work toward changing the day job at least 4 days a week
Study Spanish at least 2 days a week
Limit sugar to 2 days a week

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Fox.75

April

Bracket: Green Bracket
Status: Team member
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 27 4,086 pts 7 rules
If I end this month with 1 or more life points, I will… Enjoy the win! And buy myself something beautiful. If I end this month with less than 1 life point, I will… Gently figure out why, and figure out a fix. And buy myself something beautiful anyway.
Do this custom healthy thing at least 4 days a week
Take a multivitamin every day
No caffeine
Walk at least 49 miles a week
Meditate for 10 minutes at least 6 days a week
Limit this custom thing 2 days a week
Study Spanish at least 2 times a week

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Crane.75

March

Status: Team member
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 17 3,749 pts 6 rules
If I end this month with 1 or more life points, I will… Buy myself flowers. Take a look at my priorities and tweak as needed for next month. If I end this month with less than 1 life point, I will… Buy myself flowers anyway. Take a look at why things went south. Make a plan for how to do better.
Walk at least 49 miles a week
Take a multivitamin every day
No caffeine
Meditate for 10 minutes at least 6 days a week
Do work toward changing my day job at least 4 days a week
Study Spanish at least 3 days a week

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Crane.75

February

Status: Team member
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 47 3,227 pts 5 rules
If I end this month with 1 or more life points, I will… take a serious look at what I think I want and why I'm not doing what's needed to get there. If I end this month with less than 1 life point, I will… find a tangible way to celebrate, and keep the momentum going!
Walk at least 49 miles a week
Meditate for 10 minutes at least 6 days a week
Take a multivitamin every day
No caffeine
Private rule

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Crane.75

January

Status: Team member
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 36 2,937 pts 5 rules
If I end this month with 1 or more life points, I will… celebrate in some tangible, TBD way. If I end this month with less than 1 life point, I will… figure out what tripped me up and try smarter.
Walk at least 49 miles a week
Do weight training at least 2 days a week
Meditate for 10 minutes at least 6 days a week
Private rule
Allow sugar 1 day a week

Learn from this game

Crane.75

December

Status: Team member
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 36 2,744 pts 5 rules
If I end this month with 1 or more life points, I will… let myself spend $50 on something I really want. If I end this month with less than 1 life point, I will… look at what went wrong and try again.
Meditate for 10 minutes at least 6 days a week
Do weight training at least 2 days a week
Allow sugar 2 days a week
Walk at least 49 miles a week
Private rule

Learn from this game

Crane.75

November

Status: Team member
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 20 2,968 pts 5 rules
If I end this month with 1 or more life points, I will… be grateful! and let myself spend $30 on anything I want. If I end this month with less than 1 life point, I will… figure out what went wrong and try again!
Walk at least 49 miles a week
Do weight training at least 2 days a week
Meditate for 10 minutes at least 6 days a week
Allow sugar 2 days a week
Private rule

Learn from this game