I live in Jakarta and am trying to lose 5 pounds in 2011
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On average, Walikota uses the internet about 6.1 hours a week.
On average, Walikota exercises about 2.8 days a week.
On average, Walikota has about 0.0 drinks a week.
Exercise for 30 minutes at least 3 days a week
Limit internet usage to 7 hours a week