Wiredforsound is a Level 4 Health Monther

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Polar_bear.75

January

Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 7 Fruit-1.50 42 10,747 pts 21 rules
If I end this month with 1 or more life points, I will… Earn a Badge If I end this month with less than 1 life point, I will… Not Earn A Badge
No alcohol
No caffeine
No dairy
No farm-raised fish
No white flour
No food coloring
No fried food
No gluten
No high-fructose corn syrup
No hydrogenated vegetable oil
No red meat or pork
No pasta
No preservatives
No processed food
No white rice
No added salt
No saturated fat
No soy
No added sugar
No artificial sweeteners
No soda or energy drinks

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Fox.75

December

Bracket: Green Bracket
Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 13 Fruit-1.50 56 5,244 pts 10 rules
If I end this month with 1 or more life points, I will… Win a badge If I end this month with less than 1 life point, I will… Not win a badge
Do weight training at least 1 day a week
Read a book for at least 30 minutes 5 days a week
No high-fructose corn syrup
Allow hydrogenated vegetable oil 1 day a week
Allow 7 cups of coffee or tea a week
Allow added salt 1 day a week
Allow saturated fat 1 day a week
Allow pasta 1 day a week
Allow added sugar 2 days a week
Allow gluten 3 days a week

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Crane.75

November

Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 6 Fruit-1.50 46 1,623 pts 5 rules
If I end this month with 1 or more life points, I will… Jump for Joy If I end this month with less than 1 life point, I will… Roll Over in Pain
No red meat or pork
No soda or energy drinks
Allow fried food 1 day a week
Eat greens at least 6 days a week
Allow 1 alcoholic drink a week

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Lizard.75

October

Status: Free game
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 46 1,435 pts 3 rules
If I end this month with 1 or more life points, I will… Award myself with a tasty treat If I end this month with less than 1 life point, I will… Refrain from a tasty treat
Drink at least 21 glasses of water a week
Eat raw fruit every day
Exercise for 30 minutes at least 3 days a week

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