Yen is a Level 5 Health Monther
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October
Bracket: Yellow Bracket
Status:
Free game
Verdict:
Oops, never started
Run at least 70 kms a week
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May
Bracket: Yellow Bracket
Status:
Free game
Verdict:
Oops, never started
No alcohol
Exercise for 30 minutes at least 2 days a week
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April
Bracket: Orange Bracket
Sponsored: 1 person
Status:
pay-as-you-go
Verdict:
You are Awesome
No alcohol
Exercise for 30 minutes at least 4 days a week
Eat raw fruit at least 4 days a week
Allow 1 soda a week
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March
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Allow 1 alcoholic drink a week
Allow dairy 2 days a week
Exercise for 30 minutes at least 1 day a week
No fried food
Eat raw fruit at least 4 days a week
No pasta
Drink at least 43 glasses of water a week
No red meat or pork
Stay under my recommended daily calories at least 4 days a week
Eat brightly colored vegetables at least 2 days a week
Walk at least 43 kms a week
Do some kind of relaxing activity at least 3 days a week
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February
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Eat raw fruit at least 3 days a week
Eat greens at least 5 days a week
Allow red meat and pork 1 day a week
Do some kind of relaxing activity at least 4 days a week
Put $10 in a jar at least 0 days a week
Allow fried food 1 day a week
Do weight training at least 2 days a week
Allow pasta 1 day a week
Get at least 8 hours of sleep every night
No food coloring
Walk at least 56 kms a week
Limit television to 58 hours a week
Eat raw nuts, legumes, beans, and seeds at least 3 days a week
Limit internet usage to 40 hours a week
Go to bed before 10pm at least 5 days a week
No white flour
No alcohol
Allow 6 cups of coffee or tea a week
Exercise for 30 minutes at least 2 days a week
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January
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Eat greens at least 6 days a week
Exercise for 30 minutes at least 3 days a week
Allow red meat and pork 1 day a week
Learn from this game
December
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Exercise for 40 minutes at least 4 days a week
Allow red meat and pork 1 day a week
Drink at least 67 glasses of water a week
Learn from this game |