YzarcRuof is a Level 3 Health Monther
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May
Bracket: Orange Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Allow 6 cups of coffee or tea a week
Take a multivitamin every day
Allow white flour 1 day a week
Eat whole grains at least 6 days a week
Learn from this game
April
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Allow dairy 3 days a week
Cook dinner 4 days a week
Eat greens at least 5 days a week
Limit television to 9 hours a week
Do some kind of relaxing activity at least 5 days a week
Allow 2 alcoholic drinks a week
Allow red meat and pork 3 days a week
Learn from this game
March
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Cook dinner 4 days a week
Take a multivitamin every day
Limit television to 13 hours a week
Limit internet usage to 13 hours a week
Allow white flour 2 days a week
Allow high-fructose corn syrup 2 days a week
Allow added sugar 2 days a week
Allow added salt 2 days a week
Write 3 pages in a private journal every day
Track your dreams at least 6 days a week
Read a book for at least 30 minutes every day
Learn from this game
January
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
Gave up
Allow 12 cups of coffee or tea a week
Eat greens every day
Drink at least 81 glasses of water a week
Allow dairy 1 day a week
Take a multivitamin every day
Exercise for 60 minutes every day
Allow fried food 2 days a week
Run at least 22 miles a week
Do weight training at least 6 days a week
Allow seconds 1 day a week
Eat raw nuts, legumes, beans, and seeds every day
Allow added sugar 2 days a week
Learn from this game |
