abundantwater is a Level 4 Health Monther
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April
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
No alcohol
No white flour
No fried food
Ride my bike at least 10 miles a week
Walk at least 20 miles a week
Stretch for 30 minutes every day
Meditate for at least 30 minutes every day
Read a book for at least 15 minutes 6 days a week
Drink at least 17 glasses of water a week
No soda or energy drinks
No pasta
No caffeine
List things you're grateful for 3 days a week
Do some kind of relaxing activity every day
Limit television to 5 hours a week
Exercise for 30 minutes every day
No farm-raised fish
Learn from this game
March
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Eat greens every day
Drink at least 8 glasses of water a week
Exercise for 30 minutes every day
Allow 2 cups of coffee or tea a week
No alcohol
No farm-raised fish
No gluten
Private rule
Eat locally grown produce at least 3 days a week
Meditate for 60 minutes at least 4 days a week
Read a book for at least 30 minutes every day
Learn from this game
February
Bracket: Orange Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Exercise for 30 minutes every day
Drink at least 4 glasses of water a week
Eat greens every day
Allow 3 cups of coffee or tea a week
Learn from this game
January
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Cook dinner 3 days a week
Exercise for 30 minutes at least 5 days a week
Eat greens every day
Learn from this game |
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