afauji is a Level 3 Health Monther
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January
Bracket: Green Bracket
Status:
Not yet active
Verdict:
Oops, never started
No alcohol
No caffeine
Cook dinner every day
No dairy
No white flour
No fried food
Eat raw fruit at least 1 day a week
Eat greens every day
No red meat or pork
Take a multivitamin at least 4 days a week
No pasta
No soda or energy drinks
Drink at least 64 glasses of water a week
Eat whole grains at least 1 day a week
Learn from this game
December
Bracket: Orange Bracket
Status:
Not yet active
Verdict:
Oops, never started
No alcohol
Drink at least 64 glasses of water a week
Eat whole grains at least 1 day a week
Eat greens every day
Learn from this game
November
Bracket: Orange Bracket
Status:
paid
Verdict:
You are Awesome
No alcohol
Allow 1 cup of coffee or tea a week
No soda or energy drinks
Take a multivitamin at least 1 day a week
No white flour
Learn from this game
January
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
No alcohol
No caffeine
Cook dinner 1 day a week
Learn from this game
December
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
No soda or energy drinks
No caffeine
Drink at least 23 glasses of water a week
Learn from this game |
