aldyer1 is a Level 1 Health Monther

:)
Following Followers
7 people 5 people
I live in California and am trying to eat better in 2011.

Share this with your friends

Fox.75

July

Bracket: Green Bracket
Status: Sponsored by Caption Kirk
Verdict: Unfinished

Heart.half.32 8 Fruit-1.50 5 2,502 pts 13 rules
If I end this month with 1 or more life points, I will… Take the kids to Disney Land If I end this month with less than 1 life point, I will… Take Kirk to Pho
Exercise for 30 minutes at least 3 days a week
Eat greens at least 5 days a week
No soda or energy drinks
Drink at least 51 glasses of water a week
Allow red meat and pork 2 days a week
Take a multivitamin at least 5 days a week
Eat raw fruit at least 5 days a week
Allow added sugar 2 days a week
Run at least 25 miles a week
Spend 30 quality minutes with my kids at least 4 days a week
Wake up before 6am at least 3 days a week
Walk your dog at least 3 days a week
Bring lunch to work 4 days a week

Learn from this game

Fox.75

April

Bracket: Green Bracket
Status: Sponsored by Kirk Wells
Verdict: Gave up

Heart.half.32 8 Fruit-1.50 16 1,667 pts 10 rules
If I end this month with 1 or more life points, I will… Jump For Joy! If I end this month with less than 1 life point, I will… Take Kirk to lunch.
Eat raw fruit every day
Exercise for 30 minutes at least 3 days a week
Eat greens at least 5 days a week
Allow 3 sodas a week
Drink at least 60 glasses of water a week
Take a multivitamin every day
Run at least 21 miles a week
Bring lunch to work 4 days a week
Walk your dog at least 3 days a week
Wake up before 6:15am at least 3 days a week

Learn from this game

Fox.75

March

Bracket: Green Bracket
Status: Sponsored by Kirk Wells
Verdict: You are Awesome

Heart.half.32 2 Fruit-1.50 6 5,041 pts 12 rules
If I end this month with 1 or more life points, I will… Take the family to Disneyland. If I end this month with less than 1 life point, I will… Take Kurt out to Lunch.
Allow dairy 2 days a week
Exercise for 20 minutes at least 3 days a week
Eat raw fruit every day
Take a multivitamin every day
Eat greens at least 5 days a week
Allow 2 sodas a week
Drink at least 57 glasses of water a week
Allow added sugar 2 days a week
Run at least 20 miles a week
Spend 30 quality minutes with my kids at least 5 days a week
Bring lunch to work every day
Read a book for at least 15 minutes 4 days a week

Learn from this game

Fox.75

February

Bracket: Green Bracket
Status: Sponsored by Kirk Wells
Verdict: Gave up

Heart.full.32 10 Fruit-1.50 2 324 pts 14 rules
If I end this month with 1 or more life points, I will… Take the family to Disneyland. If I end this month with less than 1 life point, I will… I will take Kirk to lunch.
No soda or energy drinks
Eat greens at least 5 days a week
Eat brightly colored vegetables at least 5 days a week
Allow dairy 2 days a week
Run at least 18 miles a week
Exercise for 30 minutes at least 3 days a week
Drink at least 40 glasses of water a week
Allow red meat and pork 2 days a week
Allow white flour 2 days a week
Take a multivitamin every day
Eat raw fruit every day
Read a book for at least 30 minutes 3 days a week
Bring lunch to work 5 days a week
Spend 30 quality minutes with my kids at least 5 days a week

Learn from this game