aldyer1 is a Level 1 Health Monther
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July
Bracket: Green Bracket
Status:
Sponsored by Caption Kirk
Verdict:
Unfinished
Exercise for 30 minutes at least 3 days a week
Eat greens at least 5 days a week
No soda or energy drinks
Drink at least 51 glasses of water a week
Allow red meat and pork 2 days a week
Take a multivitamin at least 5 days a week
Eat raw fruit at least 5 days a week
Allow added sugar 2 days a week
Run at least 25 miles a week
Spend 30 quality minutes with my kids at least 4 days a week
Wake up before 6am at least 3 days a week
Walk your dog at least 3 days a week
Bring lunch to work 4 days a week
Learn from this game
April
Bracket: Green Bracket
Status:
Sponsored by Kirk Wells
Verdict:
Gave up
Eat raw fruit every day
Exercise for 30 minutes at least 3 days a week
Eat greens at least 5 days a week
Allow 3 sodas a week
Drink at least 60 glasses of water a week
Take a multivitamin every day
Run at least 21 miles a week
Bring lunch to work 4 days a week
Walk your dog at least 3 days a week
Wake up before 6:15am at least 3 days a week
Learn from this game
March
Bracket: Green Bracket
Status:
Sponsored by Kirk Wells
Verdict:
You are Awesome
Allow dairy 2 days a week
Exercise for 20 minutes at least 3 days a week
Eat raw fruit every day
Take a multivitamin every day
Eat greens at least 5 days a week
Allow 2 sodas a week
Drink at least 57 glasses of water a week
Allow added sugar 2 days a week
Run at least 20 miles a week
Spend 30 quality minutes with my kids at least 5 days a week
Bring lunch to work every day
Read a book for at least 15 minutes 4 days a week
Learn from this game
February
Bracket: Green Bracket
Status:
Sponsored by Kirk Wells
Verdict:
Gave up
No soda or energy drinks
Eat greens at least 5 days a week
Eat brightly colored vegetables at least 5 days a week
Allow dairy 2 days a week
Run at least 18 miles a week
Exercise for 30 minutes at least 3 days a week
Drink at least 40 glasses of water a week
Allow red meat and pork 2 days a week
Allow white flour 2 days a week
Take a multivitamin every day
Eat raw fruit every day
Read a book for at least 30 minutes 3 days a week
Bring lunch to work 5 days a week
Spend 30 quality minutes with my kids at least 5 days a week
Learn from this game |
