alopez9 is a Level 1 Health Monther

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Lizard.75

December

Status: Free game
Verdict: Unfinished

Heart.full.32 10 Fruit-1.50 1 66 pts 2 rules
Limit internet usage to 7 hours a week
Limit television to 5 hours a week

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Fox.75

November

Bracket: Green Bracket
Status: Sponsored by Buster
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 42 7,323 pts 15 rules
If I end this month with 1 or more life points, I will… Get family to sign-up If I end this month with less than 1 life point, I will… try again next month
Exercise for 30 minutes every day
No alcohol
Drink at least 85 glasses of water a week
Write 1 page in a private journal at least 1 day a week
Read a book for at least 45 minutes 6 days a week
Do some kind of relaxing activity at least 6 days a week
Go to the gym at least 6 days a week
Get quality alone time at least 5 days a week
Run at least 22 miles a week
No fried food
No soda or energy drinks
No tobacco
No caffeine
Do weight training at least 4 days a week
Walk at least 11 miles a week

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