amakusa is a Level 8 Health Monther
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October
Bracket: Purple Bracket
Sponsored: 6 people
Status:
pay-as-you-go
Verdict:
You are Awesome
Get quality alone time at least 2 days a week
Eat breakfast at least 4 days a week
Eat brightly colored vegetables at least 4 days a week
Stay under my recommended daily calories at least 2 days a week
Do yoga at least 2 days a week
Walk at least 20 kms a week
Walk your dog at least 2 days a week
Get enough vitamin D at least 3 days a week
Eat raw nuts, legumes, beans, and seeds at least 2 days a week
Eat organic produce at least 2 days a week
Put $10 in a jar at least 2 days a week
Study something interesting at least 2 days a week
Write 3 pages in a private journal at least 2 days a week
Volunteer at least 2 hours a week
Walk at least 1000 steps at least 2 days a week
Go to the gym at least 2 days a week
Track your spending at least 2 days a week
Play no more than 70 hours of video games per week
Ride my bike at least 200 kms a week
Take a multivitamin every day
Limit internet usage to 60 hours a week
Cook dinner every day
Eat raw fruit every day
Bring lunch to work every day
Drink at least 100 glasses of water a week
Do some kind of relaxing activity every day
No soda or energy drinks
No television
No added salt
No white rice
No hydrogenated vegetable oil
No recreational drugs
No snacking
No seconds
No saturated fat
Learn from this game
September
Bracket: Purple Bracket
Sponsored: 1 person
Status:
pay-as-you-go
Verdict:
You are Awesome
Get quality alone time at least 1 day a week
Eat breakfast every day
Go to bed before 10pm at least 2 days a week
Stop using the computer after 6pm at least 2 days a week
Walk your dog at least 1 day a week
Play no more than 76 hours of video games per week
Limit television to 71 hours a week
Allow 232 cigarettes a week
No artificial sweeteners
No added sugar
No soy
No soda or energy drinks
No saturated fat
Allow white rice 4 days a week
Allow seconds 5 days a week
Allow hydrogenated vegetable oil 5 days a week
Allow snacking 5 days a week
Go on at least 4 friend dates a week
Go to the gym at least 3 days a week
Ride my bike at least 60 kms a week
Get enough vitamin D every day
Do yoga at least 3 days a week
Wake up before 9am at least 3 days a week
Do some kind of relaxing activity at least 2 days a week
Laugh or Joke 2 times per week
Meditate for 15 minutes at least 1 day a week
Allow added salt 2 days a week
Allow recreational drugs 2 days a week
Limit internet usage to 72 hours a week
Allow high-fructose corn syrup 2 days a week
Learn from this game
August
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Almost-But-Not-Quite Awesome
Allow 3 alcoholic drinks a week
Allow 15 cups of coffee or tea a week
Cook dinner every day
Eat raw fruit every day
Drink at least 100 glasses of water a week
Allow red meat and pork 3 days a week
Take a multivitamin every day
Allow 15 sodas a week
Allow fried food 2 days a week
Eat greens every day
Allow pasta 1 day a week
Allow white flour 3 days a week
Eat whole grains every day
Eat organic produce every day
Allow 75 cigarettes a week
Eat breakfast every day
Learn from this game
July
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Allow 1 alcoholic drink a week
Allow fried food 1 day a week
Allow red meat and pork 1 day a week
Cook dinner 4 days a week
Eat whole grains at least 1 day a week
Eat greens at least 1 day a week
Take a multivitamin every day
Allow 25 sodas a week
Learn from this game
April
Bracket: Green Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
Allow 10 alcoholic drinks a week
Allow 14 cups of coffee or tea a week
Allow 13 sodas a week
Cook dinner 6 days a week
Allow dairy 4 days a week
Drink at least 85 glasses of water a week
Eat raw fruit at least 4 days a week
Take a multivitamin at least 5 days a week
Allow red meat and pork 2 days a week
Eat greens at least 4 days a week
Allow pasta 2 days a week
Eat whole grains at least 2 days a week
Allow fried food 4 days a week
Allow white flour 2 days a week
Learn from this game
March
Bracket: Green Bracket
Verdict:
You are Awesome
Allow 10 alcoholic drinks a week
Allow 20 cups of coffee or tea a week
Cook dinner 6 days a week
Allow dairy 4 days a week
Allow white flour 2 days a week
Allow fried food 4 days a week
Eat raw fruit every day
Allow red meat and pork 5 days a week
Learn from this game
February
Bracket: Orange Bracket
Status:
paid
Verdict:
You are Awesome
No alcohol
No caffeine
No soda or energy drinks
Cook dinner 2 days a week
Eat raw fruit at least 2 days a week
Drink at least 20 glasses of water a week
Learn from this game
September
Bracket: Orange Bracket
Status:
Not yet active
Verdict:
Oops, never started
Eat breakfast at least 2 days a week
Eat raw fruit at least 3 days a week
Allow 2 sodas a week
Allow pasta 1 day a week
Learn from this game
August
Bracket: Orange Bracket
Status:
Not yet active
Verdict:
Oops, never started
Allow 50 cigarettes a week
Eat breakfast at least 3 days a week
Study something interesting every day
Allow 10 cups of coffee or tea a week
Learn from this game
July
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Study something interesting at least 5 days a week
Drink at least 20 glasses of water a week
Allow 50 cigarettes a week
Learn from this game
June
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Allow 2 alcoholic drinks a week
Allow 20 cups of coffee or tea a week
Drink at least 40 glasses of water a week
Learn from this game |
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