andrias is a Level 3 Health Monther
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September
Bracket: Green Bracket
Status:
paid
Verdict:
You are Awesome
Allow 7 alcoholic drinks a week
Exercise for 30 minutes every day
No dairy
Allow 4 cups of coffee or tea a week
No internet
No snacking
No red meat or pork
No pasta
No preservatives
No processed food
No white rice
No added salt
No saturated fat
Allow 28 cigarettes a week
Drink at least 100 glasses of water a week
Learn from this game
December
Bracket: Green Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
Walk at least 7 kms a week
Exercise for 30 minutes at least 6 days a week
Go to the gym at least 4 days a week
Ride my bike at least 24 kms a week
Run at least 10 kms a week
Do some kind of relaxing activity at least 5 days a week
Meditate for 30 minutes at least 4 days a week
Read a book for at least 45 minutes 3 days a week
Allow 25 cigarettes a week
Learn from this game
November
Bracket: Purple Bracket
Status:
Sponsored by an mysterious and anonymous entity of kindness
Verdict:
You are Awesome
Drink at least 97 glasses of water a week
Take a multivitamin at least 6 days a week
Eat raw fruit at least 6 days a week
Allow 9 alcoholic drinks a week
Allow 5 cups of coffee or tea a week
Exercise for 30 minutes at least 5 days a week
Eat greens at least 4 days a week
Allow 15 sodas a week
Allow red meat and pork 1 day a week
Allow fried food 2 days a week
Get at least 7 hours of sleep every night
Eat breakfast at least 6 days a week
Eat organic produce at least 5 days a week
Allow added sugar 4 days a week
Allow 30 cigarettes a week
Allow artificial sweeteners 2 days a week
Allow white rice 3 days a week
Get enough vitamin D at least 4 days a week
Learn from this game
October
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Take a multivitamin every day
Eat raw fruit every day
Drink at least 85 glasses of water a week
Learn from this game |
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