ankqkiky is a Level 4 Health Monther

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i stayed in indonesia and am trying to lose 5kg in 2011

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Fox.75

October

Bracket: Green Bracket
Status: Sponsored by mrpolisi
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 14 rules
Allow 1 alcoholic drink a week
Allow 2 cups of coffee or tea a week
Cook dinner 3 days a week
Allow dairy 1 day a week
Exercise for 20 minutes at least 3 days a week
Allow white flour 1 day a week
Allow fried food 2 days a week
Eat raw fruit at least 4 days a week
Eat greens at least 5 days a week
Allow red meat and pork 1 day a week
Take a multivitamin at least 5 days a week
Allow pasta 1 day a week
Allow 7 sodas a week
Drink at least 59 glasses of water a week

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Crane.75

September

Status: paid
Verdict: You are Awesome

Heart.half.32 4 Fruit-1.50 30 4,598 pts 9 rules
Allow 1 alcoholic drink a week
Allow 2 cups of coffee or tea a week
Cook dinner every day
Exercise for 30 minutes every day
Take a multivitamin every day
Allow 7 sodas a week
Eat raw fruit every day
No red meat or pork
No pasta

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Polar_bear.75

July

Status: Sponsored by mrpolisi
Verdict: Unfinished

Heart.full.32 10 Fruit-1.50 1 296 pts 26 rules
Allow 2 alcoholic drinks a week
Allow 5 cups of coffee or tea a week
Cook dinner 5 days a week
Allow dairy 1 day a week
Exercise for 30 minutes at least 2 days a week
Allow white flour 1 day a week
Allow fried food 2 days a week
Eat raw fruit at least 5 days a week
Allow pasta 1 day a week
Eat greens at least 5 days a week
Take a multivitamin at least 5 days a week
Allow red meat and pork 1 day a week
Allow 4 sodas a week
Drink at least 54 glasses of water a week
Eat whole grains at least 3 days a week
Eat brightly colored vegetables at least 4 days a week
Stay under my recommended daily calories at least 5 days a week
Allow farm-raised fish 2 days a week
Allow gluten 1 day a week
Allow high-fructose corn syrup 1 day a week
Allow hydrogenated vegetable oil 1 day a week
Eat locally grown produce at least 5 days a week
Eat raw nuts, legumes, beans, and seeds at least 3 days a week
Allow preservatives 1 day a week
Allow soy 1 day a week
Allow artificial sweeteners 1 day a week

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Fox.75

June

Bracket: Green Bracket
Status: Sponsored by mrpolisi
Verdict: You are Awesome

Heart.full.32 16 Fruit-1.50 30 6,588 pts 12 rules
Allow 4 alcoholic drinks a week
Allow 6 cups of coffee or tea a week
Cook dinner 6 days a week
Allow dairy 1 day a week
Eat raw fruit at least 4 days a week
Allow fried food 1 day a week
Allow white flour 1 day a week
Exercise for 30 minutes at least 3 days a week
Allow pasta 1 day a week
Take a multivitamin at least 3 days a week
Allow red meat and pork 1 day a week
Eat greens at least 2 days a week

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Crane.75

May

Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 14 Fruit-1.50 46 3,153 pts 4 rules
Allow 1 alcoholic drink a week
Allow 7 cups of coffee or tea a week
Cook dinner 5 days a week
Allow dairy 1 day a week

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Lizard.75

December

Status: Free game
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 66 2,062 pts 3 rules
No alcohol
Go to the gym at least 2 days a week
Limit internet usage to 8 hours a week

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