aout_aout is a Level 5 Health Monther
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September
Bracket: Purple Bracket
Status:
paid
Verdict:
Oops, never started
Wake up before 9am at least 5 days a week
No white flour
Put $10 in a jar every day
Do some kind of relaxing activity every day
Do some kind of relaxing activity every day
Allow pasta 3 days a week
Allow dairy 1 day a week
Eat raw fruit every day
Read a book for at least 30 minutes every day
Eat breakfast every day
Eat locally grown produce every day
Get at least 7 hours of sleep every night
Cook dinner every day
Drink at least 80 glasses of water a week
Allow 4 alcoholic drinks a week
Allow 4 alcoholic drinks a week
Get quality alone time at least 4 days a week
Allow 2 cups of coffee or tea a week
No added salt
Walk at least 60 miles a week
Allow added sugar 1 day a week
No fried food
Exercise for 60 minutes at least 6 days a week
No red meat or pork
Eat greens every day
Learn from this game
August
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Allow 4 alcoholic drinks a week
Get at least 7 hours of sleep every night
Allow pasta 3 days a week
Do weight training at least 6 days a week
Cook dinner every day
No added salt
Exercise for 60 minutes at least 6 days a week
Eat raw fruit every day
Put $10 in a jar at least 1 day a week
Eat greens every day
Walk at least 60 miles a week
Eat breakfast every day
Wake up before 9am at least 5 days a week
Get quality alone time at least 4 days a week
Read a book for at least 30 minutes every day
Do some kind of relaxing activity every day
Allow 2 cups of coffee or tea a week
Allow added sugar 1 day a week
Drink at least 80 glasses of water a week
Eat locally grown produce every day
Allow dairy 1 day a week
No white flour
No fried food
No red meat or pork
Learn from this game
July
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Allow pasta 3 days a week
Allow 5 alcoholic drinks a week
Allow added salt 1 day a week
Eat breakfast every day
Exercise for 60 minutes at least 3 days a week
Cook dinner every day
Get at least 7 hours of sleep every night
Put $10 in a jar at least 1 day a week
Eat greens every day
Eat raw fruit every day
Walk at least 60 miles a week
Do weight training at least 3 days a week
Learn from this game
June
Bracket: Orange Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Eat brightly colored vegetables every day
Eat greens every day
Eat raw fruit at least 6 days a week
Walk at least 57 miles a week
Allow 2 alcoholic drinks a week
Allow 2 cups of coffee or tea a week
Drink at least 73 glasses of water a week
Learn from this game
May
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Allow 7 alcoholic drinks a week
Allow 7 cups of coffee or tea a week
Learn from this game
April
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Allow 7 alcoholic drinks a week
Learn from this game |
