arie_234 is a Level 4 Health Monther
hi... Aq tinggal di Sby. Mencoba utk hidup lebih sehat dan terkontrol. :)
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September
Bracket: Purple Bracket
Status:
paid
Verdict:
You are Awesome
No pasta
Eat greens every day
Eat whole grains every day
No white rice
No soda or energy drinks
Get enough vitamin D every day
Eat organic produce every day
Take a multivitamin every day
Limit television to 17 hours a week
Read a book for at least 30 minutes every day
Get at least 8 hours of sleep every night
Walk at least 1000 steps every day
Exercise for 30 minutes every day
Put $2 in a jar every day
Eat breakfast every day
Go to bed before 10pm every day
Study something interesting every day
No caffeine
No added sugar
No fried food
No alcohol
Eat raw fruit every day
No snacking
No red meat or pork
No added salt
Learn from this game
August
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
No alcohol
Exercise for 30 minutes every day
Eat raw fruit at least 0 days a week
Cook dinner every day
Allow white flour 3 days a week
Allow white flour 3 days a week
Take a multivitamin at least 6 days a week
Allow fried food 3 days a week
Drink at least 78 glasses of water a week
Read a book for at least 30 minutes 1 day a week
Allow red meat and pork 2 days a week
Allow red meat and pork 2 days a week
Learn from this game
July
Bracket: Green Bracket
Status:
Sponsored by Grisha Kochenov
Verdict:
Oops, never started
Cook dinner every day
Exercise for 30 minutes every day
Allow 2 cups of coffee or tea a week
No alcohol
Eat greens every day
Take a multivitamin at least 6 days a week
Eat breakfast every day
Go to bed before 10pm every day
Learn from this game
June
Bracket: Orange Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Allow 10 alcoholic drinks a week
Cook dinner 3 days a week
Allow 10 cups of coffee or tea a week
Exercise for 30 minutes at least 3 days a week
Eat greens at least 3 days a week
Allow 15 sodas a week
Learn from this game
March
Bracket: Orange Bracket
Status:
Not yet active
Verdict:
Oops, never started
Allow 7 alcoholic drinks a week
Exercise for 30 minutes at least 4 days a week
Allow 12 cups of coffee or tea a week
Allow pasta 3 days a week
Learn from this game
February
Bracket: Orange Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
Allow 7 alcoholic drinks a week
Allow 10 cups of coffee or tea a week
Exercise for 30 minutes at least 6 days a week
Allow pasta 5 days a week
Learn from this game
January
Bracket: Orange Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
Allow 2 alcoholic drinks a week
Allow 5 cups of coffee or tea a week
Cook dinner 3 days a week
Eat raw fruit at least 4 days a week
Allow fried food 4 days a week
Allow 7 sodas a week
Learn from this game
December
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Exercise for 30 minutes at least 3 days a week
Drink at least 49 glasses of water a week
Take a multivitamin at least 3 days a week
Learn from this game
November
Bracket: Orange Bracket
Status:
Not yet active
Verdict:
Oops, never started
Drink at least 51 glasses of water a week
Eat raw fruit at least 5 days a week
Take a multivitamin at least 3 days a week
Cook dinner every day
Exercise for 30 minutes at least 3 days a week
Learn from this game |
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