ayah is a Level 2 Health Monther

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Polar_bear.75

January

Status: paid
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 37 11,651 pts 15 rules
If I end this month with 1 or more life points, I will… Keep on healthy life everyday If I end this month with less than 1 life point, I will… Trying hard to start the rules again
Allow 7 cups of coffee or tea a week
Exercise for 30 minutes at least 5 days a week
Allow red meat and pork 1 day a week
Allow 2 sodas a week
Allow 60 cigarettes a week
Allow 60 cigarettes a week
Limit television to 5 hours a week
Get at least 7 hours of sleep at least 5 nights a week
Drink at least 70 glasses of water a week
Eat organic produce every day
Spend 30 quality minutes with my kids at least 5 days a week
Eat brightly colored vegetables every day
Allow added sugar 2 days a week
Limit internet usage to 20 hours a week
Allow fried food 2 days a week

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Polar_bear.75

December

Status: Sponsor me!
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 18 rules
If I end this month with 1 or more life points, I will… go to my hideaway place and meditate fot one day If I end this month with less than 1 life point, I will… make a blackpaper brocolli with mushroom for tomatto
Allow 5 cups of coffee or tea a week
Allow dairy 3 days a week
Exercise for 30 minutes every day
Eat raw fruit every day
Eat greens every day
Drink at least 92 glasses of water a week
Allow 1 alcoholic drink a week
Allow fried food 3 days a week
Allow red meat and pork 1 day a week
Cook dinner 5 days a week
Take a multivitamin at least 3 days a week
Go to bed before 10pm at least 5 days a week
Walk at least 5 kms a week
Do some kind of relaxing activity at least 5 days a week
Eat breakfast every day
Go on a date at least 1 day a week
Practice my musical instrument at least 3 days a week
Get at least 6 hours of sleep at least 5 nights a week

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Crane.75

November

Status: Sponsored by Buster
Verdict: You are Awesome

Heart.full.32 13 Fruit-1.50 79 3,836 pts 5 rules
If I end this month with 1 or more life points, I will… put on a make up and a high heels If I end this month with less than 1 life point, I will… gonna eat capsicum for a week
Go to bed before 10pm at least 3 days a week
Drink enough of water every day
Allow 30 cigarettes a week
Read a book for at least 30 minutes every day
Go to the gym every day

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Crane.75

October

Status: Not yet active
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 6 rules
If I end this month with 1 or more life points, I will… put on a make up and high heels If I end this month with less than 1 life point, I will… gonna eat capsicum for a week
No alcohol
Allow 25 cups of coffee or tea a week
Allow dairy 3 days a week
Drink enough of water every day
Allow fried food 3 days a week
Exercise for 30 minutes at least 5 days a week

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