ayahjon is a Level 5 Health Monther
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September
Bracket: Green Bracket
Status:
paid
Verdict:
You are Awesome
No alcohol
No caffeine
No soda or energy drinks
No white flour
Drink at least 100 glasses of water a week
Eat whole grains at least 1 day a week
Eat raw fruit every day
Eat greens every day
No red meat or pork
No pasta
No fried food
Take a multivitamin every day
Exercise for 30 minutes every day
Cook dinner 1 day a week
Learn from this game
March
Bracket: Orange Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
No alcohol
No caffeine
No tobacco
Eat raw fruit at least 1 day a week
Learn from this game
February
Bracket: Yellow Bracket
Status:
Free game
Verdict:
Unfinished
No alcohol
No caffeine
No tobacco
Learn from this game
January
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Allow 5 alcoholic drinks a week
No tobacco
No caffeine
Learn from this game
December
Bracket: Green Bracket
Status:
sponsored team player
Verdict:
You are Awesome
No alcohol
Eat raw fruit at least 4 days a week
Take a multivitamin every day
Exercise for 30 minutes every day
Spend 30 quality minutes with my kids at least 4 days a week
Eat greens every day
Allow 1 cup of coffee or tea a week
No tobacco
Drink at least 60 glasses of water a week
Read a book for at least 30 minutes 6 days a week
Learn from this game
November
Bracket: Orange Bracket
Status:
Sponsored by Martha Jackson
Verdict:
You are Awesome
Allow 10 cups of coffee or tea a week
Exercise for 30 minutes every day
Allow fried food 3 days a week
Drink enough of water every day
No tobacco
Learn from this game
October
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Allow 10 alcoholic drinks a week
Eat greens at least 3 days a week
Exercise for 30 minutes at least 1 day a week
Learn from this game |
