ayahjon is a Level 5 Health Monther

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a complex simplicity

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Fox.75

September

Bracket: Green Bracket
Status: paid
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 2 6,060 pts 14 rules
No alcohol
No caffeine
No soda or energy drinks
No white flour
Drink at least 100 glasses of water a week
Eat whole grains at least 1 day a week
Eat raw fruit every day
Eat greens every day
No red meat or pork
No pasta
No fried food
Take a multivitamin every day
Exercise for 30 minutes every day
Cook dinner 1 day a week

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Crane.75

March

Status: Sponsor me!
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 4 rules
No alcohol
No caffeine
No tobacco
Eat raw fruit at least 1 day a week

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Lizard.75

February

Status: Free game
Verdict: Unfinished

Heart.full.32 11 Fruit-1.50 5 294 pts 3 rules
No alcohol
No caffeine
No tobacco

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Lizard.75

January

Status: Free game
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 29 2,171 pts 3 rules
Allow 5 alcoholic drinks a week
No tobacco
No caffeine

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Fox.75

December

Bracket: Green Bracket
Status: sponsored team player
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 56 6,698 pts 10 rules
If I end this month with 1 or more life points, I will… climb a coconut tree If I end this month with less than 1 life point, I will… jump out of a coconut tree
No alcohol
Eat raw fruit at least 4 days a week
Take a multivitamin every day
Exercise for 30 minutes every day
Spend 30 quality minutes with my kids at least 4 days a week
Eat greens every day
Allow 1 cup of coffee or tea a week
No tobacco
Drink at least 60 glasses of water a week
Read a book for at least 30 minutes 6 days a week

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Crane.75

November

Status: Sponsored by Martha Jackson
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 22 3,921 pts 5 rules
Allow 10 cups of coffee or tea a week
Exercise for 30 minutes every day
Allow fried food 3 days a week
Drink enough of water every day
No tobacco

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Lizard.75

October

Status: Free game
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 44 2,138 pts 3 rules
If I end this month with 1 or more life points, I will… start again If I end this month with less than 1 life point, I will… start too
Allow 10 alcoholic drinks a week
Eat greens at least 3 days a week
Exercise for 30 minutes at least 1 day a week

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