benferguson is an unproven Health Monther so far. So much potential!
 Share this with your friends |
February
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
Unfinished
Cook dinner every day
Eat raw fruit at least 3 days a week
Exercise for 45 minutes at least 4 days a week
Drink at least 49 glasses of water a week
No soda or energy drinks
Allow dairy 6 days a week
Allow pasta 1 day a week
No fried food
Eat greens at least 5 days a week
Allow white flour 3 days a week
Take a multivitamin every day
Eat whole grains every day
Allow 5 cups of coffee or tea a week
Allow 1 alcoholic drink a week
Allow red meat and pork 1 day a week
Stay under my recommended daily calories at least 5 days a week
No added salt
Run at least 10 miles a week
Learn from this game |
6
0