bro_fathoni is a Level 1 Health Monther
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i live in jakarta, indonesia. i want to change quality of life to be healthy
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May
Bracket: Yellow Bracket
Status:
Free game
Verdict:
Oops, never started
Drink at least 97 glasses of water a week
Learn from this game
March
Bracket: Orange Bracket
Status:
Not yet active
Verdict:
Oops, never started
Limit television to 30 hours a week
Put $15 in a jar every day
Do meaningful work every day
Practice Drums at least 5 days a week
Eat brightly colored vegetables every day
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February
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
No fried food
Exercise for 30 minutes every day
No alcohol
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January
Bracket: Orange Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
Eat raw fruit every day
No alcohol
Allow 69 cups of coffee or tea a week
Allow 69 sodas a week
Drink enough of water every day
Allow red meat and pork 2 days a week
Exercise for 30 minutes every day
Eat greens every day
Take a multivitamin at least 3 days a week
Allow pasta 6 days a week
Learn from this game |
