caliburn is a Level 2 Health Monther
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November
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Exercise for 30 minutes every day
Eat raw fruit every day
No soda or energy drinks
Eat greens at least 4 days a week
Drink at least 70 glasses of water a week
Eat raw nuts, legumes, beans, and seeds at least 6 days a week
Do weight training at least 3 days a week
Run at least 15 miles a week
Read a book for at least 30 minutes every day
Spend 30 quality minutes with my kids at least 5 days a week
Floss every day
Bring lunch to work 5 days a week
Study something interesting at least 2 days a week
Allow high-fructose corn syrup 3 days a week
List things you're grateful for 2 days a week
Learn from this game
October
Bracket: Orange Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Allow 7 sodas a week
Exercise for 30 minutes at least 6 days a week
Drink at least 44 glasses of water a week
Eat raw fruit every day
Learn from this game |