cerwine is a Level 1 Health Monther
 Other sitesShare this with your friends |
January
Bracket: Yellow Bracket
Status:
Free game
Verdict:
Oops, never started
No white flour
No tobacco
No high-fructose corn syrup
Learn from this game
December
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Ride my bike at least 1 km a week
Eat raw fruit at least 6 days a week
Drink at least 59 glasses of water a week
Learn from this game
November
Bracket: Orange Bracket
Status:
Not yet active
Verdict:
Oops, never started
Eat breakfast at least 1 day a week
Eat raw fruit at least 1 day a week
Go to bed before 10pm at least 1 day a week
Ride my bike at least 105 kms a week
Go to the gym at least 2 days a week
Walk at least 1 km a week
Learn from this game
October
Bracket: Green Bracket
Status:
Not yet active
Verdict:
Oops, never started
No alcohol
Allow 2 cups of coffee or tea a week
Cook dinner 5 days a week
No dairy
Exercise for 30 minutes at least 2 days a week
Allow white flour 1 day a week
Allow fried food 1 day a week
Eat raw fruit every day
Eat greens at least 3 days a week
Allow red meat and pork 3 days a week
Take a multivitamin at least 1 day a week
Take a multivitamin at least 1 day a week
No pasta
Drink at least 92 glasses of water a week
No soda or energy drinks
Ride my bike at least 147 kms a week
Eat brightly colored vegetables at least 3 days a week
Stay under my recommended daily calories at least 1 day a week
Learn from this game |
10
0