cilla is a Level 8 Health Monther
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June
Bracket: Orange Bracket
Status:
Sponsored by an mysterious and anonymous entity of kindness
Verdict:
You are Awesome
Read a book for at least 30 minutes every day
Take a multivitamin every day
No pasta
Go to bed before 10pm every day
Eat raw nuts, legumes, beans, and seeds every day
Learn from this game
May
Bracket: Purple Bracket
Status:
Sponsored by Grace
Verdict:
You are Awesome
Eat greens every day
No red meat or pork
Take a multivitamin every day
Cook dinner every day
Bring lunch to work every day
Get at least 7 hours of sleep every night
No white flour
No pasta
Eat breakfast every day
No fried food
Eat raw nuts, legumes, beans, and seeds every day
Do some kind of relaxing activity every day
Go to bed before 10pm every day
Read a book for at least 30 minutes every day
No dairy
Eat raw fruit every day
Eat whole grains every day
No added sugar
Take my medication every day
No added salt
Allow snacking 3 days a week
Walk your dog at least 3 days a week
Allow 3 alcoholic drinks a week
Learn from this game
April
Bracket: Purple Bracket
Verdict:
You are Awesome
No soda or energy drinks
Take my medication every day
No added salt
Go to bed before 10pm every day
Eat raw nuts, legumes, beans, and seeds every day
No pasta
Get at least 7 hours of sleep every night
Take a multivitamin every day
No added sugar
Read a book for at least 30 minutes every day
No alcohol
Eat greens every day
Eat raw fruit every day
Do some kind of relaxing activity every day
No dairy
No fried food
Cook dinner every day
Eat whole grains every day
No red meat or pork
Exercise for 30 minutes every day
No caffeine
Eat breakfast every day
No white flour
Bring lunch to work every day
Learn from this game
March
Bracket: Purple Bracket
Status:
Sponsored by DavidB--team Gracenotes
Verdict:
You are Awesome
No fried food
Eat greens every day
No white flour
No red meat or pork
No dairy
Read a book for at least 30 minutes every day
Go to bed before 10pm every day
No caffeine
Eat whole grains every day
Get at least 7 hours of sleep every night
Take my medication every day
Bring lunch to work every day
Do some kind of relaxing activity every day
No added sugar
Drink at least 71 glasses of water a week
Exercise for 30 minutes every day
Cook dinner every day
No alcohol
No pasta
No added salt
Eat breakfast every day
Eat raw fruit every day
Take a multivitamin every day
Eat raw nuts, legumes, beans, and seeds every day
No soda or energy drinks
Learn from this game
February
Bracket: Purple Bracket
Verdict:
You are Awesome
Allow 1 alcoholic drink a week
Cook dinner 2 days a week
Allow red meat and pork 2 days a week
Allow pasta 3 days a week
Allow 5 sodas a week
Allow fried food 3 days a week
Allow dairy 4 days a week
Exercise for 30 minutes at least 1 day a week
Eat greens every day
Take a multivitamin every day
Eat raw fruit every day
Allow white flour 2 days a week
Allow added salt 3 days a week
Allow added sugar 3 days a week
Eat whole grains at least 3 days a week
Read a book for at least 30 minutes 4 days a week
Do some kind of relaxing activity at least 5 days a week
Eat breakfast every day
Bring lunch to work 5 days a week
Get at least 7 hours of sleep at least 4 nights a week
Go to bed before 10pm at least 4 days a week
Take my medication every day
Drink at least 52 glasses of water a week
Eat raw nuts, legumes, beans, and seeds every day
Allow 7 cups of coffee or tea a week
Learn from this game
January
Bracket: Green Bracket
Status:
sponsored
Verdict:
You are Awesome
Eat raw fruit every day
Drink at least 60 glasses of water a week
Allow 10 sodas a week
Allow 2 alcoholic drinks a week
Exercise for 30 minutes at least 4 days a week
Eat greens at least 4 days a week
Allow red meat and pork 1 day a week
Allow fried food 2 days a week
Allow artificial sweeteners 2 days a week
Allow added salt 3 days a week
Allow added sugar 2 days a week
Learn from this game
December
Bracket: Orange Bracket
Status:
sponsored
Verdict:
You are Awesome
Allow 1 alcoholic drink a week
No caffeine
Exercise for 30 minutes at least 2 days a week
Eat raw fruit every day
No soda or energy drinks
Drink enough of water every day
Allow dairy 2 days a week
Cook dinner 3 days a week
Learn from this game
November
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Stay under my recommended daily calories at least 5 days a week
Walk at least 25 kms a week
Do some kind of relaxing activity at least 5 days a week
Learn from this game |
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