courtenay is a Level 5 Health Monther
![]() Other sitesShare this with your friends |
July
Bracket: Green Bracket
Status:
member
Verdict:
Oops, never started
Do weight training every day
Stay under my recommended daily calories at least 5 days a week
Do explore the city and/or go somewhere new at least 1 day a week
Exercise for 30 minutes at least 3 days a week
Run at least 3 miles a week
Walk your dog at least 1 day a week
Think of one tiny thing you could do to improve your health 5 days a week
Learn from this game
June
Bracket: Green Bracket
Status:
member
Verdict:
You are Awesome
Write 1 page in a private journal at least 1 day a week
Exercise for 30 minutes at least 2 days a week
Stay under my recommended daily calories at least 5 days a week
Do weight training every day
Allow soy 5 days a week
Run at least 3 miles a week
Do explore the city and/or go somewhere new at least 1 day a week
Learn from this game
May
Bracket: Green Bracket
Status:
member
Verdict:
Unfinished
Do weight training every day
Take a multivitamin every day
Walk your dog at least 1 day a week
Do clean the dishes before bed at least 6 days a week
Read a book for at least 30 minutes 4 days a week
Run at least 3 miles a week
Stay under my recommended daily calories at least 5 days a week
Exercise for 30 minutes at least 2 days a week
Allow soy 5 days a week
Write 1 page in a private journal at least 1 day a week
Eat breakfast at least 4 days a week
Learn from this game
April
Bracket: Green Bracket
Status:
member
Verdict:
You are Awesome
Read a book for at least 30 minutes 2 days a week
Take a multivitamin every day
Walk at least 3 miles a week
Walk your dog at least 1 day a week
Stay under my recommended daily calories at least 5 days a week
Allow 4 sodas a week
Run at least 4 miles a week
Do weight training every day
Do a clean the dishes before bed at least 6 days a week
Learn from this game
March
Bracket: Green Bracket
Status:
member
Verdict:
Unfinished
Take a multivitamin every day
Stay under my recommended daily calories at least 5 days a week
Read a book for at least 30 minutes 2 days a week
Allow saltines 3 days a week
Run at least 4 miles a week
Do weight training every day
Walk your dog at least 1 day a week
Walk at least 1 mile a week
Allow 4 sodas a week
Learn from this game
February
Bracket: Green Bracket
Status:
member
Verdict:
You are Awesome
Take a multivitamin every day
Drink at least 40 glasses of water a week
Run at least 3 miles a week
Take the dog on an extra long walk at least 1 day a week
Stay under my recommended daily calories at least 4 days a week
Don't eat crackers 3 days a week
Read a book for at least 30 minutes 3 days a week
Write 1 page in a private journal at least 1 day a week
Learn from this game
January
Bracket: Green Bracket
Status:
member
Verdict:
You are Awesome
Take a multivitamin every day
Drink at least 35 glasses of water a week
Exercise for 30 minutes at least 3 days a week
Get at least 8 hours of sleep at least 3 nights a week
Read a book for at least 30 minutes 2 days a week
Go on at least 1 friend date a week
Stay under my recommended daily calories at least 4 days a week
Don't eat crackers 3 days a week
Learn from this game
December
Bracket: Orange Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Drink at least 28 glasses of water a week
Get at least 8 hours of sleep at least 3 nights a week
Read a book for at least 30 minutes 3 days a week
Write 1 page in a private journal at least 3 days a week
Exercise for 30 minutes at least 3 days a week
Learn from this game
November
Bracket: Orange Bracket
Status:
Not yet active
Verdict:
Oops, never started
Drink at least 14 glasses of water a week
Exercise for 25 minutes at least 2 days a week
Track your meals at least 5 days a week
Allow added salt 5 days a week
Learn from this game |
