courtenay is a Level 5 Health Monther

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http://about.me/courtenay

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Fox.75

July

Bracket: Green Bracket
Status: member
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 8 rules
If I end this month with 1 or more life points, I will… Buy myself something nice. If I end this month with less than 1 life point, I will… Not.
Do weight training every day
Stay under my recommended daily calories at least 5 days a week
Do explore the city and/or go somewhere new at least 1 day a week
Exercise for 30 minutes at least 3 days a week
Go out and be social at least 3 days a week
Run at least 3 miles a week
Walk your dog at least 1 day a week
Think of one tiny thing you could do to improve your health 5 days a week

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Fox.75

June

Bracket: Green Bracket
Status: member
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 32 4,562 pts 8 rules
If I end this month with 1 or more life points, I will… Buy myself a treat. If I end this month with less than 1 life point, I will… Be surprised.
Write 1 page in a private journal at least 1 day a week
Exercise for 30 minutes at least 2 days a week
Stay under my recommended daily calories at least 5 days a week
Go out and be social at least 3 days a week
Do weight training every day
Allow soy 5 days a week
Run at least 3 miles a week
Do explore the city and/or go somewhere new at least 1 day a week

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Fox.75

May

Bracket: Green Bracket
Status: member
Verdict: Unfinished

Heart.half.32 5 Fruit-1.50 54 6,245 pts 12 rules
If I end this month with 1 or more life points, I will… Buy myself something I want but don't necessarily need. If I end this month with less than 1 life point, I will… Do something I hate.
Go out and be social at least 3 days a week
Do weight training every day
Take a multivitamin every day
Walk your dog at least 1 day a week
Do clean the dishes before bed at least 6 days a week
Read a book for at least 30 minutes 4 days a week
Run at least 3 miles a week
Stay under my recommended daily calories at least 5 days a week
Exercise for 30 minutes at least 2 days a week
Allow soy 5 days a week
Write 1 page in a private journal at least 1 day a week
Eat breakfast at least 4 days a week

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Fox.75

April

Bracket: Green Bracket
Status: member
Verdict: You are Awesome

Heart.half.32 5 Fruit-1.50 39 5,219 pts 10 rules
Read a book for at least 30 minutes 2 days a week
Take a multivitamin every day
Walk at least 3 miles a week
Walk your dog at least 1 day a week
Stay under my recommended daily calories at least 5 days a week
Allow 4 sodas a week
Run at least 4 miles a week
Do weight training every day
Go out and be social at least 2 days a week
Do a clean the dishes before bed at least 6 days a week

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Fox.75

March

Bracket: Green Bracket
Status: member
Verdict: Unfinished

Heart.half.32 3 Fruit-1.50 27 5,319 pts 10 rules
If I end this month with 1 or more life points, I will… treat myself. If I end this month with less than 1 life point, I will… do something I don't like.
Take a multivitamin every day
Stay under my recommended daily calories at least 5 days a week
Go out and be social at least 2 days a week
Read a book for at least 30 minutes 2 days a week
Allow saltines 3 days a week
Run at least 4 miles a week
Do weight training every day
Walk your dog at least 1 day a week
Walk at least 1 mile a week
Allow 4 sodas a week

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Fox.75

February

Bracket: Green Bracket
Status: member
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 44 3,362 pts 9 rules
If I end this month with 1 or more life points, I will… Treat myself to something I've been wanting or a restaurant on my wishlist. If I end this month with less than 1 life point, I will… Give up something I don't want to give up.
Take a multivitamin every day
Drink at least 40 glasses of water a week
Run at least 3 miles a week
Take the dog on an extra long walk at least 1 day a week
Stay under my recommended daily calories at least 4 days a week
Don't eat crackers 3 days a week
Go out and be social at least 2 days a week
Read a book for at least 30 minutes 3 days a week
Write 1 page in a private journal at least 1 day a week

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Fox.75

January

Bracket: Green Bracket
Status: member
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 33 4,033 pts 8 rules
If I end this month with 1 or more life points, I will… go to dinner somewhere awesome on my wishlist.
Take a multivitamin every day
Drink at least 35 glasses of water a week
Exercise for 30 minutes at least 3 days a week
Get at least 8 hours of sleep at least 3 nights a week
Read a book for at least 30 minutes 2 days a week
Go on at least 1 friend date a week
Stay under my recommended daily calories at least 4 days a week
Don't eat crackers 3 days a week

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Crane.75

December

Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 13 Fruit-1.50 46 2,198 pts 5 rules
Drink at least 28 glasses of water a week
Get at least 8 hours of sleep at least 3 nights a week
Read a book for at least 30 minutes 3 days a week
Write 1 page in a private journal at least 3 days a week
Exercise for 30 minutes at least 3 days a week

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Crane.75

November

Status: Not yet active
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 4 rules
Drink at least 14 glasses of water a week
Exercise for 25 minutes at least 2 days a week
Track your meals at least 5 days a week
Allow added salt 5 days a week

Learn from this game