david50 is a Level 2 Health Monther

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25 people 9 people
I am trying to lose 5 kgs in 2011.

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Fox.75

October

Bracket: Green Bracket
Sponsored: 1 person
Status: Sponsor me!
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 11 rules
If I end this month with 1 or more life points, I will… I'll go to Paris If I end this month with less than 1 life point, I will… I'll do it again harder next month
No added sugar
No fried food
No saturated fat
Allow 3 sodas a week
Allow white rice 3 days a week
Allow 2 alcoholic drinks a week
No food coloring
Take a multivitamin every day
Eat greens every day
Get enough vitamin D every day
Exercise for 30 minutes every day

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Polar_bear.75

September

Sponsored: 1 person
Status: paid
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 43 9,853 pts 21 rules
Exercise for 30 minutes every day
Allow 5 alcoholic drinks a week
Eat raw fruit at least 5 days a week
Eat greens every day
No red meat or pork
Take a multivitamin at least 4 days a week
Allow fried food 1 day a week
Allow 10 sodas a week
Stay under my recommended daily calories at least 5 days a week
Eat organic produce at least 5 days a week
Drink at least 82 glasses of water a week
Allow white rice 3 days a week
Allow added salt 2 days a week
Allow saturated fat 1 day a week
Allow preservatives 1 day a week
Allow added sugar 1 day a week
Get enough vitamin D at least 5 days a week
Allow snacking 1 day a week
Allow food coloring 1 day a week
Eat whole grains at least 6 days a week
Ride my bike at least 153 kms a week

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Fox.75

June

Bracket: Green Bracket
Status: Sponsor me!
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 10 rules
If I end this month with 1 or more life points, I will… make a small celebration If I end this month with less than 1 life point, I will… try again harder next month
Exercise for 30 minutes every day
Allow fried food 3 days a week
Eat raw fruit at least 6 days a week
Eat greens every day
No red meat or pork
Drink at least 56 glasses of water a week
Eat whole grains at least 4 days a week
Allow 11 sodas a week
Stay under my recommended daily calories at least 4 days a week
Take a multivitamin at least 5 days a week

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Lizard.75

May

Status: Free game
Verdict: You are Awesome

Heart.full.32 15 Fruit-1.50 49 2,394 pts 3 rules
If I end this month with 1 or more life points, I will… take a trip to bali If I end this month with less than 1 life point, I will… try again next month
Exercise for 30 minutes at least 3 days a week
Eat greens every day
Allow red meat and pork 1 day a week

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