dazzle is a Level 4 Health Monther
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April
Bracket: Yellow Bracket
Sponsored: 1 person
Status:
Free game
Verdict:
You are Awesome
No dairy
No soda or energy drinks
No alcohol
Learn from this game
March
Bracket: Orange Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Eat whole grains at least 6 days a week
Exercise for 30 minutes every day
Eat raw fruit every day
Eat breakfast every day
Bring lunch to work every day
Learn from this game
February
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
No caffeine
No dairy
No alcohol
Learn from this game
January
Bracket: Purple Bracket
Status:
Sponsored by Ida Joannou
Verdict:
You are Awesome
No alcohol
No fried food
Allow 2 cups of coffee or tea a week
Eat raw fruit every day
Exercise for 30 minutes at least 5 days a week
Go to the gym at least 4 days a week
Eat breakfast every day
Eat greens every day
No red meat or pork
Stay under my recommended daily calories at least 1 day a week
No dairy
Ride my bike at least 150 miles a week
Walk really far every day
Run at least 50 miles a week
Bring lunch to work 4 days a week
Floss at least 4 days a week
Go to bed before 09pm every day
Track your meals at least 4 days a week
No soda or energy drinks
Learn from this game |