dellanova is a Level 1 Health Monther

:)
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iam an indonesian..am trying to drink no alcohol so i will not get drunk like before...

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Fox.75

October

Bracket: Green Bracket
Status: Not yet active
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 9 rules
Allow 1 alcoholic drink a week
Allow 1 cup of coffee or tea a week
Cook dinner 5 days a week
Allow dairy 1 day a week
Exercise for 30 minutes at least 6 days a week
Allow white flour 1 day a week
Allow fried food 2 days a week
Allow red meat and pork 2 days a week
Allow pasta 1 day a week

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Crane.75

March

Status: Sponsor me!
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 4 rules
If I end this month with 1 or more life points, I will… go to my home to hug my mom. If I end this month with less than 1 life point, I will… fighting to be more healthy.
No added sugar
Eat greens every day
Take a multivitamin every day
Drink at least 8 glasses of water a week

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Lizard.75

February

Status: Free game
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 29 828 pts 1 rules
No alcohol

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