derrick is a Level 5 Health Monther

:)
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3 people 9 people
In NY. Want to get ripped

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Polar_bear.75

May

Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 27 14,645 pts 28 rules
Eat raw fruit every day
No soda or energy drinks
Eat greens every day
Do some kind of relaxing activity every day
Meditate for at least 15 minutes every day
No television
Stretch for 20 minutes at least 1 day a week
Exercise for 30 minutes every day
Ride my bike at least 1 mile a week
Stay under my recommended daily calories every day
No gluten
No high-fructose corn syrup
No added salt
Eat raw nuts, legumes, beans, and seeds every day
Take a multivitamin every day
No white rice
No alcohol
No caffeine
No fried food
Drink at least 44 glasses of water a week
Eat whole grains every day
Cook dinner every day
No red meat or pork
No dairy
Floss at least 1 day a week
Go to bed before 10pm at least 1 day a week
Volunteer at least 1 hour a week
Do meaningful work every day

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Fox.75

April

Bracket: Green Bracket
Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 7 Fruit-1.50 37 6,642 pts 13 rules
Exercise for 30 minutes every day
Eat whole grains every day
Cook dinner every day
Allow pasta 2 days a week
Eat raw fruit every day
Allow red meat and pork 1 day a week
Allow fried food 1 day a week
Take a multivitamin every day
Do some kind of relaxing activity every day
Read a book for at least 30 minutes every day
Eat breakfast every day
Do meaningful work at least 4 days a week
Track your spending every day

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Lizard.75

March

Status: Free game
Verdict: Unfinished

Heart.half.32 9 Fruit-1.50 32 1,386 pts 2 rules
Eat raw fruit every day
Eat greens every day

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Crane.75

February

Status: Team player
Verdict: You are Awesome

Heart.half.32 7 Fruit-1.50 40 4,082 pts 8 rules
Cook dinner every day
Drink enough of water every day
No soda or energy drinks
Eat whole grains every day
No white flour
Eat greens every day
No pasta
Exercise for 30 minutes at least 4 days a week

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Lizard.75

January

Status: Free game
Verdict: You are Awesome

Heart.full.32 13 Fruit-1.50 51 1,745 pts 2 rules
Allow 26 cups of coffee or tea a week
Allow red meat and pork 1 day a week

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Lizard.75

December

Status: Free game
Verdict: You are Awesome

Heart.full.32 13 Fruit-1.50 39 1,442 pts 3 rules
Exercise for 30 minutes at least 6 days a week
Allow fried food 2 days a week
Go to the gym at least 3 days a week

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